19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Caitlin BROOKS (#242)
Finished
GUN TIME:  05:53:24
Place
387
Female
75
18-24
9

Swim 00:39:16

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:39:16 00:39:16 00:39:16 387 86 10 2.9 / 20:40 07:38:47

T1 00:05:49

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:49 00:05:49 00:45:06 545 155 11 - / - 07:44:36

Cycle 03:03:01

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:33:20 00:33:20 01:18:26 486 67 5 26.09 / 02:17 08:17:57
Bike 43.65km 00:59:39 01:33:00 02:18:06 523 77 9 28.16 / 02:07 09:17:36
Bike 72.8km 01:04:10 02:37:10 03:22:16 462 68 8 27.79 / 02:09 10:21:47
Bike 00:25:51 03:03:01 03:48:08 454 66 7 28.61 / 02:05 10:47:38

T2 00:03:18

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:18 00:03:18 03:51:26 268 66 6 - / - 10:50:57

Run 02:01:57

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:09:54 00:09:54 04:01:21 379 76 11 12.11 / 04:57 11:00:51
Run 3.5km 00:08:22 00:18:17 04:09:43 315 57 8 11.48 / 05:13 11:09:14
Run 7.1km 00:15:42 00:37:20 04:28:47 345 67 9 11.4 / 05:15 11:28:17
Run 8.6km 00:07:52 00:45:13 04:36:40 357 74 9 11.41 / 05:15 11:36:10
Run 10.7km 00:03:26 00:58:47 04:50:14 407 90 11 10.91 / 05:29 11:49:44
Run 13.7km 00:17:13 01:16:00 05:07:27 431 101 12 10.81 / 05:32 12:06:58
Run 15.2km 00:08:40 01:24:41 05:16:08 455 108 11 10.76 / 05:34 12:15:38
Run 17.3km 00:03:36 01:38:55 05:30:22 473 117 12 10.49 / 05:43 12:29:52
Run 20.3km 00:18:10 01:57:06 05:48:33 484 122 12 10.4 / 05:46 12:48:03
Run 00:04:51 02:01:57 05:53:24 489 122 12 10.38 / 05:46 12:52:54