19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Talya DUIF (#247)
Finished
GUN TIME:  07:37:29
Place
1563
Female
406
18-24
27

Swim 00:49:11

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:49:11 00:49:11 00:49:11 1352 349 22 2.31 / 25:53 08:04:44

T1 00:07:10

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:10 00:07:10 00:56:22 962 266 22 - / - 08:11:55

Cycle 04:22:55

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:46:18 00:46:18 01:42:40 1754 465 29 18.79 / 03:11 08:58:13
Bike 43.65km 01:30:37 02:16:55 03:13:18 1761 468 30 19.12 / 03:08 10:28:50
Bike 72.8km 01:29:57 03:46:52 04:43:15 1757 467 30 19.25 / 03:06 11:58:47
Bike 00:36:02 04:22:55 05:19:18 1759 467 30 19.92 / 03:00 12:34:50

T2 00:03:37

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:37 00:03:37 05:22:55 355 98 10 - / - 12:38:28

Run 02:14:33

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:11:57 00:11:57 05:34:53 1176 304 24 10.03 / 05:58 12:50:25
Run 3.5km 00:10:41 00:22:39 05:45:34 1128 287 23 9.27 / 06:28 13:01:07
Run 7.1km 00:18:43 00:45:11 06:08:07 1084 281 23 9.42 / 06:21 13:23:39
Run 8.6km 00:09:00 00:54:11 06:17:07 1045 272 22 9.52 / 06:18 13:32:40
Run 10.7km 00:03:48 01:08:59 06:31:55 1009 266 22 9.3 / 06:26 13:47:28
Run 13.7km 00:18:57 01:27:57 06:50:53 974 260 22 9.34 / 06:25 14:06:25
Run 15.2km 00:09:04 01:37:01 06:59:57 949 254 22 9.39 / 06:23 14:15:30
Run 17.3km 00:03:39 01:51:23 07:14:19 910 244 20 9.31 / 06:26 14:29:51
Run 20.3km 00:18:28 02:09:52 07:32:48 865 237 20 9.37 / 06:23 14:48:20
Run 00:04:41 02:14:33 07:37:29 856 235 20 9.4 / 06:22 14:53:02