ISUZU IRONMAN 70.3 Mossel Bay (2023)
Daleen ESSELEN (#249)
Finished
GUN TIME:
06:17:39
Place
688
Female
156
18-24
13
Swim 00:43:45
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:43:45 | 00:43:45 | 00:43:45 | 812 | 185 | 17 | 2.6 / 23:01 | 07:54:11 |
T1 00:08:09
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:09 | 00:08:09 | 00:51:54 | 1207 | 340 | 26 | - / - | 08:02:20 |
Cycle 03:14:37
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:32 | 00:34:32 | 01:26:27 | 677 | 115 | 11 | 25.18 / 02:22 | 08:36:53 |
Bike 43.65km | 01:02:31 | 01:37:03 | 02:28:58 | 776 | 137 | 12 | 26.98 / 02:13 | 09:39:24 |
Bike 72.8km | 01:09:27 | 02:46:31 | 03:38:26 | 788 | 149 | 13 | 26.22 / 02:17 | 10:48:52 |
Bike | 00:28:06 | 03:14:37 | 04:06:32 | 807 | 156 | 14 | 26.91 / 02:13 | 11:16:58 |
T2 00:05:46
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:46 | 00:05:46 | 04:12:19 | 1000 | 280 | 22 | - / - | 11:22:44 |
Run 02:05:19
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:51 | 00:10:51 | 04:23:10 | 752 | 189 | 19 | 11.04 / 05:25 | 11:33:36 |
Run 3.5km | 00:09:35 | 00:20:27 | 04:32:46 | 714 | 178 | 18 | 10.26 / 05:50 | 11:43:12 |
Run 7.1km | 00:16:47 | 00:40:36 | 04:52:55 | 649 | 162 | 16 | 10.49 / 05:43 | 12:03:21 |
Run 8.6km | 00:08:19 | 00:48:56 | 05:01:15 | 644 | 170 | 17 | 10.54 / 05:41 | 12:11:40 |
Run 10.7km | 00:03:22 | 01:02:43 | 05:15:02 | 632 | 167 | 15 | 10.23 / 05:51 | 12:25:27 |
Run 13.7km | 00:17:47 | 01:20:30 | 05:32:50 | 620 | 169 | 15 | 10.2 / 05:52 | 12:43:15 |
Run 15.2km | 00:08:44 | 01:29:15 | 05:41:34 | 617 | 173 | 16 | 10.21 / 05:52 | 12:52:00 |
Run 17.3km | 00:03:32 | 01:43:26 | 05:55:45 | 617 | 173 | 16 | 10.03 / 05:58 | 13:06:11 |
Run 20.3km | 00:17:12 | 02:00:38 | 06:12:57 | 587 | 161 | 14 | 10.09 / 05:56 | 13:23:23 |
Run | 00:04:41 | 02:05:19 | 06:17:39 | 586 | 160 | 14 | 10.1 / 05:56 | 13:28:04 |
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