ISUZU IRONMAN 70.3 Mossel Bay (2023)
Chane GRICIUS (#251)
Finished
GUN TIME:
05:50:40
Place
354
Female
65
18-24
7
Swim 00:34:52
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:34:52 | 00:34:52 | 00:34:52 | 110 | 17 | 2 | 3.26 / 18:21 | 07:39:00 |
T1 00:03:45
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:38:38 | 129 | 28 | 4 | - / - | 07:42:45 |
Cycle 03:03:36
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:10 | 00:34:10 | 01:12:48 | 620 | 101 | 10 | 25.45 / 02:21 | 08:16:55 |
Bike 43.65km | 00:58:34 | 01:32:44 | 02:11:22 | 506 | 70 | 7 | 28.23 / 02:07 | 09:15:30 |
Bike 72.8km | 01:04:07 | 02:36:52 | 03:15:30 | 448 | 64 | 7 | 27.84 / 02:09 | 10:19:37 |
Bike | 00:26:44 | 03:03:36 | 03:42:14 | 469 | 70 | 8 | 28.52 / 02:06 | 10:46:21 |
T2 00:02:23
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 00:02:23 | 03:44:38 | 70 | 15 | 3 | - / - | 10:48:45 |
Run 02:06:01
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:12 | 00:10:12 | 03:54:50 | 476 | 109 | 15 | 11.75 / 05:06 | 10:58:58 |
Run 3.5km | 00:09:26 | 00:19:39 | 04:04:17 | 568 | 134 | 14 | 10.68 / 05:36 | 11:08:24 |
Run 7.1km | 00:17:37 | 00:40:27 | 04:25:05 | 635 | 156 | 15 | 10.52 / 05:41 | 11:29:12 |
Run 8.6km | 00:08:12 | 00:48:39 | 04:33:18 | 622 | 157 | 15 | 10.6 / 05:39 | 11:37:25 |
Run 10.7km | 00:03:27 | 01:03:02 | 04:47:40 | 655 | 174 | 17 | 10.18 / 05:53 | 11:51:47 |
Run 13.7km | 00:18:11 | 01:21:13 | 05:05:51 | 653 | 178 | 17 | 10.11 / 05:55 | 12:09:59 |
Run 15.2km | 00:08:33 | 01:29:47 | 05:14:25 | 648 | 180 | 17 | 10.15 / 05:54 | 12:18:32 |
Run 17.3km | 00:03:29 | 01:44:24 | 05:29:02 | 663 | 183 | 17 | 9.94 / 06:02 | 12:33:09 |
Run 20.3km | 00:17:15 | 02:01:39 | 05:46:17 | 620 | 173 | 16 | 10.01 / 05:59 | 12:50:25 |
Run | 00:04:22 | 02:06:01 | 05:50:40 | 609 | 169 | 16 | 10.04 / 05:58 | 12:54:47 |
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