19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carmen HAASBROEK (#252)
Finished
GUN TIME:  07:53:35
Place
1670
Female
438
18-24
28

Swim 00:49:54

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:49:54 00:49:54 00:49:54 1397 359 24 2.28 / 26:16 08:09:19

T1 00:06:20

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:20 00:06:20 00:56:15 705 196 15 - / - 08:15:40

Cycle 04:04:49

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:40:52 00:40:52 01:37:08 1634 413 25 21.28 / 02:49 08:56:33
Bike 43.65km 01:15:28 01:56:21 02:52:37 1653 414 25 22.5 / 02:39 10:12:02
Bike 72.8km 01:32:29 03:28:51 04:25:06 1700 442 27 20.91 / 02:52 11:44:31
Bike 00:35:58 04:04:49 05:01:05 1712 446 27 21.39 / 02:48 12:20:30

T2 00:04:28

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:28 00:04:28 05:05:33 628 176 16 - / - 12:24:58

Run 02:48:02

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:12:24 00:12:24 05:17:57 1302 342 27 9.67 / 06:12 12:37:22
Run 3.5km 00:11:33 00:23:57 05:29:30 1332 342 26 8.76 / 06:50 12:48:55
Run 7.1km 00:21:29 00:49:30 05:55:03 1430 375 27 8.6 / 06:58 13:14:28
Run 8.6km 00:10:55 01:00:25 06:05:59 1454 382 28 8.53 / 07:01 13:25:23
Run 10.7km 00:05:02 01:19:11 06:24:44 1518 406 29 8.1 / 07:24 13:44:09
Run 13.7km 00:24:00 01:43:11 06:48:45 1542 414 29 7.96 / 07:31 14:08:09
Run 15.2km 00:11:29 01:54:41 07:00:14 1541 415 29 7.95 / 07:32 14:19:39
Run 17.3km 00:05:12 02:14:01 07:19:35 1551 416 29 7.74 / 07:44 14:39:00
Run 20.3km 00:27:12 02:41:14 07:46:47 1597 432 29 7.55 / 07:56 15:06:12
Run 00:06:47 02:48:02 07:53:35 1605 432 29 7.53 / 07:57 15:13:00