19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Maryke JANSE VAN RENSBURG (#253)
Finished
GUN TIME:  06:31:37
Place
867
Female
212
18-24
19

Swim 00:45:32

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:45:32 00:45:32 00:45:32 990 231 19 2.5 / 23:58 07:36:34

T1 00:06:43

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:43 00:06:43 00:52:15 825 228 19 - / - 07:43:18

Cycle 03:23:47

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:36:25 00:36:25 01:28:41 1046 219 18 23.88 / 02:30 08:19:43
Bike 43.65km 01:05:56 01:42:21 02:34:37 1088 227 18 25.58 / 02:20 09:25:40
Bike 72.8km 01:13:04 02:55:26 03:47:42 1077 229 18 24.89 / 02:24 10:38:44
Bike 00:28:21 03:23:47 04:16:03 1070 226 17 25.7 / 02:20 11:07:05

T2 00:04:13

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:13 00:04:13 04:20:16 542 149 15 - / - 11:11:19

Run 02:11:20

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:10:52 00:10:52 04:31:09 761 192 20 11.03 / 05:26 11:22:11
Run 3.5km 00:09:52 00:20:45 04:41:02 781 200 19 10.11 / 05:55 11:32:04
Run 7.1km 00:17:59 00:42:19 05:02:35 813 216 19 10.06 / 05:57 11:53:38
Run 8.6km 00:08:34 00:50:53 05:11:10 796 214 20 10.13 / 05:55 12:02:12
Run 10.7km 00:03:39 01:05:15 05:25:32 801 213 20 9.83 / 06:05 12:16:34
Run 13.7km 00:18:33 01:23:48 05:44:05 793 215 19 9.8 / 06:07 12:35:07
Run 15.2km 00:08:42 01:32:31 05:52:48 772 210 19 9.85 / 06:05 12:43:50
Run 17.3km 00:03:43 01:47:14 06:07:31 761 208 19 9.67 / 06:11 12:58:33
Run 20.3km 00:19:03 02:06:17 06:26:34 766 210 19 9.64 / 06:13 13:17:36
Run 00:05:03 02:11:20 06:31:37 768 211 19 9.63 / 06:13 13:22:39