19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jana OLIVIER (#258)
Finished
GUN TIME:  08:10:01
Place
1742
Female
462
18-24
30

Swim 00:51:28

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:51:28 00:51:28 00:51:28 1492 388 26 2.21 / 27:05 08:04:42

T1 00:06:53

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:53 00:06:53 00:58:22 881 241 20 - / - 08:11:36

Cycle 04:14:52

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:44:36 00:44:36 01:42:58 1737 456 27 19.5 / 03:04 08:56:12
Bike 43.65km 01:21:18 02:05:54 03:04:17 1747 461 28 20.8 / 02:53 10:17:30
Bike 72.8km 01:32:54 03:38:49 04:37:11 1741 460 28 19.96 / 03:00 11:50:25
Bike 00:36:03 04:14:52 05:13:14 1746 462 28 20.55 / 02:55 12:26:28

T2 00:06:30

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:30 00:06:30 05:19:45 1203 327 24 - / - 12:32:59

Run 02:50:15

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:13:57 00:13:57 05:33:43 1609 424 30 8.59 / 06:58 12:46:56
Run 3.5km 00:12:34 00:26:32 05:46:18 1604 426 30 7.91 / 07:35 12:59:31
Run 7.1km 00:21:24 00:52:08 06:11:53 1574 418 30 8.17 / 07:20 13:25:07
Run 8.6km 00:12:32 01:04:40 06:24:26 1620 431 30 7.97 / 07:31 13:37:39
Run 10.7km 00:04:56 01:23:35 06:43:20 1631 435 30 7.68 / 07:48 13:56:34
Run 13.7km 00:25:32 01:49:07 07:08:53 1655 445 30 7.53 / 07:57 14:22:06
Run 15.2km 00:12:42 02:01:50 07:21:36 1659 446 30 7.48 / 08:00 14:34:49
Run 17.3km 00:04:49 02:20:30 07:40:15 1647 444 30 7.38 / 08:07 14:53:29
Run 20.3km 00:23:43 02:44:13 08:03:59 1629 441 30 7.41 / 08:05 15:17:12
Run 00:06:01 02:50:15 08:10:01 1628 439 30 7.43 / 08:04 15:23:14