19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kesia POHL (#260)
Finished
GUN TIME:  06:44:49
Place
1041
Female
252
18-24
20

Swim 00:48:47

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:48:47 00:48:47 00:48:47 1313 337 21 2.33 / 25:40 07:56:12

T1 00:08:47

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:47 00:08:47 00:57:34 1337 372 28 - / - 08:04:59

Cycle 03:19:15

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:36:28 00:36:28 01:34:03 1058 223 19 23.85 / 02:30 08:41:28
Bike 43.65km 01:03:45 01:40:14 02:37:49 992 198 16 26.12 / 02:17 09:45:13
Bike 72.8km 01:10:18 02:50:32 03:48:07 941 195 16 25.61 / 02:20 10:55:32
Bike 00:28:42 03:19:15 04:16:50 953 201 16 26.28 / 02:16 11:24:15

T2 00:05:36

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:36 00:05:36 04:22:27 961 267 21 - / - 11:29:52

Run 02:22:22

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:11:08 00:11:08 04:33:35 876 228 21 10.77 / 05:34 11:41:00
Run 3.5km 00:10:29 00:21:37 04:44:05 946 241 21 9.71 / 06:10 11:51:29
Run 7.1km 00:19:45 00:45:05 05:07:33 1076 278 22 9.44 / 06:21 12:14:57
Run 8.6km 00:09:36 00:54:42 05:17:09 1088 285 23 9.43 / 06:21 12:24:34
Run 10.7km 00:03:58 01:10:51 05:33:19 1118 293 24 9.06 / 06:37 12:40:43
Run 13.7km 00:20:10 01:31:01 05:53:29 1106 294 23 9.03 / 06:38 13:00:54
Run 15.2km 00:09:29 01:40:31 06:02:58 1088 292 23 9.07 / 06:36 13:10:23
Run 17.3km 00:04:08 01:56:24 06:18:52 1072 290 23 8.91 / 06:43 13:26:16
Run 20.3km 00:20:45 02:17:09 06:39:37 1064 290 23 8.87 / 06:45 13:47:02
Run 00:05:12 02:22:22 06:44:49 1056 287 23 8.89 / 06:44 13:52:14