19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tasneem SALLIE (#262)
Finished
GUN TIME:  05:27:34
Place
179
Female
24
18-24
3

Swim 00:36:37

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:36:37 00:36:37 00:36:37 213 38 4 3.11 / 19:16 07:48:14

T1 00:03:18

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:18 00:03:18 00:39:55 80 15 2 - / - 07:51:32

Cycle 03:02:58

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:32:57 00:32:57 01:12:53 427 55 4 26.39 / 02:16 08:24:29
Bike 43.65km 00:58:23 01:31:20 02:11:16 429 60 5 28.67 / 02:05 09:22:53
Bike 72.8km 01:05:03 02:36:24 03:16:20 439 62 6 27.92 / 02:08 10:27:57
Bike 00:26:34 03:02:58 03:42:54 449 64 6 28.62 / 02:05 10:54:31

T2 00:02:22

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:22 00:02:22 03:45:16 65 13 2 - / - 10:56:53

Run 01:42:17

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:09:03 00:09:03 03:54:20 149 19 2 13.24 / 04:31 11:05:57
Run 3.5km 00:08:06 00:17:09 04:02:26 172 22 2 12.23 / 04:54 11:14:03
Run 7.1km 00:14:26 00:34:34 04:19:51 169 24 2 12.32 / 04:52 11:31:27
Run 8.6km 00:07:23 00:41:58 04:27:14 188 27 2 12.29 / 04:52 11:38:51
Run 10.7km 00:02:52 00:52:14 04:37:31 143 20 2 12.28 / 04:52 11:49:08
Run 13.7km 00:14:27 01:06:42 04:51:59 138 21 2 12.32 / 04:52 12:03:35
Run 15.2km 00:06:37 01:13:19 04:58:36 124 19 2 12.43 / 04:49 12:10:13
Run 17.3km 00:02:53 01:24:29 05:09:46 121 18 2 12.28 / 04:53 12:21:23
Run 20.3km 00:14:07 01:38:36 05:23:53 115 16 2 12.35 / 04:51 12:35:30
Run 00:03:40 01:42:17 05:27:34 116 16 2 12.37 / 04:50 12:39:10