19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Megan TROMP (#266)
Finished
GUN TIME:  05:54:53
Place
405
Female
81
18-24
10

Swim 00:40:43

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:40:43 00:40:43 00:40:43 503 112 14 2.79 / 21:25 07:40:44

T1 00:07:26

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:26 00:07:26 00:48:09 1029 288 24 - / - 07:48:11

Cycle 03:04:07

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:34:07 00:34:07 01:22:17 610 95 8 25.49 / 02:21 08:22:18
Bike 43.65km 00:58:43 01:32:50 02:21:00 512 72 8 28.2 / 02:07 09:21:02
Bike 72.8km 01:05:30 02:38:21 03:26:31 500 75 9 27.58 / 02:10 10:26:33
Bike 00:25:45 03:04:07 03:52:17 485 74 9 28.44 / 02:06 10:52:18

T2 00:05:12

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:12 00:05:12 03:57:29 861 237 17 - / - 10:57:30

Run 01:57:23

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:09:34 00:09:34 04:07:03 269 47 6 12.53 / 04:47 11:07:05
Run 3.5km 00:09:54 00:19:28 04:16:58 529 125 13 10.77 / 05:33 11:16:59
Run 7.1km 00:15:40 00:38:13 04:35:43 429 99 12 11.14 / 05:23 11:35:44
Run 8.6km 00:08:58 00:47:11 04:44:41 511 124 13 10.93 / 05:29 11:44:42
Run 10.7km 00:03:07 00:59:00 04:56:30 428 98 12 10.87 / 05:30 11:56:31
Run 13.7km 00:15:12 01:14:13 05:11:42 349 78 10 11.07 / 05:25 12:11:44
Run 15.2km 00:10:30 01:24:43 05:22:13 457 109 12 10.76 / 05:34 12:22:14
Run 17.3km 00:03:10 01:37:06 05:34:36 407 97 11 10.68 / 05:36 12:34:37
Run 20.3km 00:16:03 01:53:09 05:50:39 373 86 10 10.76 / 05:34 12:50:40
Run 00:04:13 01:57:23 05:54:53 369 87 10 10.78 / 05:33 12:54:54