19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Sanja TRUTER (#268)
Finished
GUN TIME:  06:23:35
Place
754
Female
182
18-24
15

Swim 00:50:59

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:50:59 00:50:59 00:50:59 1463 375 25 2.23 / 26:50 07:54:23

T1 00:05:04

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:04 00:05:04 00:56:03 341 95 9 - / - 07:59:27

Cycle 03:13:43

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:34:50 00:34:50 01:30:54 736 126 12 24.96 / 02:24 08:34:18
Bike 43.65km 01:01:45 01:36:36 02:32:39 744 130 11 27.11 / 02:12 09:36:03
Bike 72.8km 01:08:45 02:45:21 03:41:25 750 139 12 26.41 / 02:16 10:44:49
Bike 00:28:21 03:13:43 04:09:47 780 145 12 27.03 / 02:13 11:13:11

T2 00:04:01

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:01 00:04:01 04:13:48 465 123 13 - / - 11:17:12

Run 02:09:47

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:09:45 00:09:45 04:23:33 327 60 8 12.3 / 04:52 11:26:58
Run 3.5km 00:08:39 00:18:25 04:32:13 340 67 9 11.4 / 05:15 11:35:37
Run 7.1km 00:16:41 00:38:16 04:52:05 433 100 13 11.12 / 05:23 11:55:29
Run 8.6km 00:08:24 00:46:41 05:00:30 474 112 12 11.05 / 05:25 12:03:54
Run 10.7km 00:03:34 01:00:37 05:14:25 518 126 13 10.59 / 05:39 12:17:50
Run 13.7km 00:19:04 01:19:42 05:33:30 589 155 14 10.31 / 05:49 12:36:54
Run 15.2km 00:08:46 01:28:28 05:42:17 591 155 14 10.3 / 05:49 12:45:41
Run 17.3km 00:03:41 01:43:08 05:56:57 606 167 14 10.06 / 05:57 13:00:21
Run 20.3km 00:20:22 02:03:31 06:17:19 661 185 17 9.86 / 06:05 13:20:43
Run 00:06:16 02:09:47 06:23:35 706 196 17 9.75 / 06:09 13:27:00