19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Amore VAN DER LINDE (#269)
Finished
GUN TIME:  07:05:06
Place
1292
Female
315
18-24
24

Swim 00:55:22

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:55:22 00:55:22 00:55:22 1636 433 29 2.05 / 29:08 08:06:48

T1 00:07:17

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:17 00:07:17 01:02:39 989 277 23 - / - 08:14:05

Cycle 03:39:53

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:40:23 00:40:23 01:43:03 1603 395 24 21.53 / 02:47 08:54:28
Bike 43.65km 01:13:06 01:53:29 02:56:09 1603 397 24 23.07 / 02:36 10:07:35
Bike 72.8km 01:16:09 03:09:39 04:12:18 1467 358 23 23.03 / 02:36 11:23:44
Bike 00:30:14 03:39:53 04:42:33 1442 347 22 23.82 / 02:31 11:53:59

T2 00:06:32

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:32 00:06:32 04:49:06 1210 329 25 - / - 12:00:32

Run 02:16:00

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:11:21 00:11:21 05:00:27 960 250 22 10.56 / 05:40 12:11:53
Run 3.5km 00:10:43 00:22:04 05:11:11 1020 257 22 9.5 / 06:18 12:22:36
Run 7.1km 00:18:41 00:44:22 05:33:28 1015 261 21 9.59 / 06:15 12:44:54
Run 8.6km 00:09:00 00:53:23 05:42:29 1003 262 21 9.66 / 06:12 12:53:55
Run 10.7km 00:03:33 01:07:30 05:56:36 934 249 21 9.5 / 06:18 13:08:02
Run 13.7km 00:19:20 01:26:50 06:15:57 926 254 21 9.46 / 06:20 13:27:22
Run 15.2km 00:09:31 01:36:22 06:25:28 926 251 21 9.46 / 06:20 13:36:54
Run 17.3km 00:03:43 01:51:35 06:40:41 916 245 21 9.3 / 06:27 13:52:07
Run 20.3km 00:19:33 02:11:08 07:00:14 898 247 21 9.28 / 06:27 14:11:40
Run 00:04:51 02:16:00 07:05:06 889 246 21 9.3 / 06:26 14:16:32