19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Susan BASSON (#280)
Finished
GUN TIME:  06:14:10
Place
646
Female
145
25-29
27

Swim 00:44:02

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:02 00:44:02 00:44:02 843 196 36 2.58 / 23:10 07:31:14

T1 00:06:28

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:28 00:06:28 00:50:31 742 204 40 - / - 07:37:42

Cycle 03:11:11

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:53 00:35:53 01:26:24 945 191 34 24.24 / 02:28 08:13:35
Bike 43.65km 01:01:45 01:37:38 02:28:09 818 147 28 26.82 / 02:14 09:15:20
Bike 72.8km 01:06:42 02:44:20 03:34:51 711 130 26 26.57 / 02:15 10:22:03
Bike 00:26:51 03:11:11 04:01:42 701 127 25 27.39 / 02:11 10:48:54

T2 00:07:44

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:44 00:07:44 04:09:26 1439 394 65 - / - 10:56:38

Run 02:04:43

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:57 00:10:57 04:20:24 797 208 38 10.94 / 05:28 11:07:35
Run 3.5km 00:09:12 00:20:10 04:29:37 663 162 33 10.4 / 05:45 11:16:48
Run 7.1km 00:16:16 00:39:48 04:49:15 582 141 28 10.7 / 05:36 11:36:26
Run 8.6km 00:08:00 00:47:49 04:57:16 563 139 28 10.78 / 05:33 11:44:27
Run 10.7km 00:03:25 01:01:06 05:10:32 542 134 27 10.5 / 05:42 11:57:44
Run 13.7km 00:16:57 01:18:03 05:27:30 519 129 26 10.53 / 05:41 12:14:41
Run 15.2km 00:10:39 01:28:42 05:38:09 603 162 31 10.27 / 05:50 12:25:21
Run 17.3km 00:03:31 01:42:11 05:51:38 572 151 30 10.15 / 05:54 12:38:50
Run 20.3km 00:17:18 01:59:30 06:08:57 554 147 28 10.19 / 05:53 12:56:08
Run 00:05:13 02:04:43 06:14:10 567 153 31 10.14 / 05:54 13:01:22