19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marlie BERGH (#282)
Finished
GUN TIME:  06:44:48
Place
1040
Female
251
25-29
46

Swim 00:45:24

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:45:24 00:45:24 00:45:24 981 229 47 2.51 / 23:53 08:04:38

T1 00:06:02

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:02 00:06:02 00:51:27 604 166 33 - / - 08:10:41

Cycle 03:26:53

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:59 00:36:59 01:28:27 1146 252 44 23.51 / 02:33 08:47:41
Bike 43.65km 01:06:21 01:43:21 02:34:48 1152 247 45 25.33 / 02:22 09:54:02
Bike 72.8km 01:14:11 02:57:33 03:49:00 1149 252 47 24.6 / 02:26 11:08:14
Bike 00:29:20 03:26:53 04:18:20 1159 251 48 25.31 / 02:22 11:37:34

T2 00:06:43

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:43 00:06:43 04:25:04 1255 335 53 - / - 11:44:18

Run 02:19:44

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:32 00:11:32 04:36:36 1034 261 51 10.39 / 05:46 11:55:50
Run 3.5km 00:11:13 00:22:45 04:47:50 1154 291 53 9.22 / 06:30 12:07:04
Run 7.1km 00:19:26 00:45:38 05:10:43 1116 288 53 9.33 / 06:25 12:29:57
Run 8.6km 00:10:08 00:55:47 05:20:51 1162 302 56 9.24 / 06:29 12:40:05
Run 10.7km 00:04:29 01:12:26 05:37:30 1208 313 59 8.86 / 06:46 12:56:44
Run 13.7km 00:19:45 01:32:11 05:57:16 1158 306 56 8.91 / 06:43 13:16:30
Run 15.2km 00:08:35 01:40:46 06:05:51 1101 296 53 9.04 / 06:37 13:25:05
Run 17.3km 00:03:47 01:56:00 06:21:05 1060 287 53 8.94 / 06:42 13:40:19
Run 20.3km 00:18:59 02:15:00 06:40:04 1005 273 51 9.02 / 06:39 13:59:18
Run 00:04:43 02:19:44 06:44:48 984 268 49 9.05 / 06:37 14:04:02