19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Elzaan DEYSEL (#295)
Finished
GUN TIME:  06:49:46
Place
1100
Female
269
25-29
50

Swim 00:42:53

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:53 00:42:53 00:42:53 716 161 28 2.65 / 22:34 07:47:12

T1 00:07:34

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:34 00:07:34 00:50:27 1062 293 57 - / - 07:54:47

Cycle 03:32:04

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:39:31 00:39:31 01:29:59 1525 368 63 22.01 / 02:43 08:34:18
Bike 43.65km 01:06:13 01:45:44 02:36:12 1288 281 50 24.76 / 02:25 09:40:31
Bike 72.8km 01:14:10 02:59:54 03:50:22 1211 268 53 24.27 / 02:28 10:54:42
Bike 00:32:09 03:32:04 04:22:32 1286 288 56 24.69 / 02:25 11:26:51

T2 00:05:59

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:59 00:05:59 04:28:31 1071 298 45 - / - 11:32:50

Run 02:21:14

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:18 00:11:18 04:39:49 938 241 46 10.61 / 05:39 11:44:08
Run 3.5km 00:09:29 00:20:47 04:49:19 790 201 38 10.09 / 05:56 11:53:38
Run 7.1km 00:18:46 00:43:10 05:11:42 907 239 47 9.86 / 06:04 12:16:01
Run 8.6km 00:09:53 00:53:04 05:21:35 978 257 49 9.72 / 06:10 12:25:55
Run 10.7km 00:04:07 01:08:35 05:37:07 986 262 49 9.35 / 06:24 12:41:26
Run 13.7km 00:20:40 01:29:16 05:57:48 1031 276 52 9.2 / 06:30 13:02:07
Run 15.2km 00:10:24 01:39:41 06:08:13 1056 285 52 9.14 / 06:33 13:12:32
Run 17.3km 00:04:11 01:55:42 06:24:14 1048 283 52 8.97 / 06:41 13:28:33
Run 20.3km 00:20:21 02:16:04 06:44:35 1032 281 53 8.95 / 06:42 13:48:54
Run 00:05:10 02:21:14 06:49:46 1022 278 52 8.96 / 06:41 13:54:05