19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cameron MACNAIR (#3)
Finished
GUN TIME:  04:05:29
Place
5
Male
5
Pro
5

Swim 00:27:58

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:27:58 00:27:58 00:27:58 3 3 3 4.07 / 14:43 06:58:46

T1 00:02:00

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:00 00:02:00 00:29:59 11 8 8 - / - 07:00:47

Cycle 02:09:32

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:23:55 00:23:55 00:53:55 5 5 5 36.36 / 01:38 07:24:42
Bike 43.65km 00:41:18 01:05:13 01:35:13 4 4 4 40.15 / 01:29 08:06:00
Bike 72.8km 00:45:02 01:50:15 02:20:15 3 3 3 39.61 / 01:30 08:51:02
Bike 00:19:17 02:09:32 02:39:32 3 3 3 40.43 / 01:29 09:10:20

T2 00:01:49

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:49 00:01:49 02:41:22 8 7 5 - / - 09:12:09

Run 01:24:07

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:07:21 00:07:21 02:48:43 11 10 9 16.31 / 03:40 09:19:30
Run 3.5km 00:06:22 00:13:43 02:55:05 11 10 10 15.29 / 03:55 09:25:53
Run 7.1km 00:12:05 00:28:21 03:09:43 19 18 10 15.01 / 03:59 09:40:31
Run 8.6km 00:05:26 00:33:48 03:15:10 15 14 10 15.26 / 03:55 09:45:58
Run 10.7km 00:02:33 00:42:44 03:24:06 14 13 10 15.01 / 03:59 09:54:54
Run 13.7km 00:11:36 00:54:21 03:35:43 12 11 9 15.12 / 03:58 10:06:30
Run 15.2km 00:05:40 01:00:01 03:41:23 13 12 9 15.19 / 03:56 10:12:11
Run 17.3km 00:02:28 01:08:51 03:50:13 13 12 9 15.07 / 03:58 10:21:00
Run 20.3km 00:11:59 01:20:50 04:02:12 13 12 9 15.06 / 03:58 10:33:00
Run 00:03:16 01:24:07 04:05:29 13 12 9 15.04 / 03:59 10:36:16