19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jane JACKSON-MILLER (#308)
Finished
GUN TIME:  05:13:07
Place
104
Female
9
25-29
2

Swim 00:37:05

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:05 00:37:05 00:37:05 246 49 9 3.07 / 19:31 07:35:42

T1 00:03:43

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:43 00:03:43 00:40:49 125 25 6 - / - 07:39:26

Cycle 02:46:28

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:30:02 00:30:02 01:10:51 125 7 2 28.96 / 02:04 08:09:29
Bike 43.65km 00:52:43 01:22:46 02:03:35 138 10 2 31.64 / 01:53 09:02:12
Bike 72.8km 00:59:15 02:22:01 03:02:51 143 12 2 30.75 / 01:57 10:01:28
Bike 00:24:26 02:46:28 03:27:17 152 12 2 31.46 / 01:54 10:25:55

T2 00:02:45

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:45 00:02:45 03:30:02 126 31 7 - / - 10:28:40

Run 01:43:04

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:08:47 00:08:47 03:38:50 108 12 4 13.63 / 04:23 10:37:28
Run 3.5km 00:07:20 00:16:08 03:46:11 88 11 4 13 / 04:36 10:44:48
Run 7.1km 00:13:36 00:32:40 04:02:43 87 11 4 13.03 / 04:36 11:01:21
Run 8.6km 00:06:46 00:39:27 04:09:30 91 11 4 13.07 / 04:35 11:08:07
Run 10.7km 00:02:53 00:50:31 04:20:34 92 11 4 12.7 / 04:43 11:19:11
Run 13.7km 00:14:34 01:05:05 04:35:08 100 13 4 12.62 / 04:45 11:33:46
Run 15.2km 00:07:08 01:12:14 04:42:17 104 14 5 12.62 / 04:45 11:40:54
Run 17.3km 00:03:00 01:24:04 04:54:07 115 16 6 12.34 / 04:51 11:52:44
Run 20.3km 00:15:01 01:39:06 05:09:09 119 18 7 12.28 / 04:52 12:07:46
Run 00:03:57 01:43:04 05:13:07 122 19 7 12.28 / 04:53 12:11:44