19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tasha JANSEN VAN RENSBURG (#310)
Finished
GUN TIME:  05:59:06
Place
460
Female
94
25-29
17

Swim 00:36:02

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:36:02 00:36:02 00:36:02 174 28 4 3.16 / 18:57 07:40:02

T1 00:07:51

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:51 00:07:51 00:43:54 1137 316 60 - / - 07:47:54

Cycle 03:15:28

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:34:02 00:34:02 01:17:56 593 89 16 25.56 / 02:20 08:21:56
Bike 43.65km 01:03:45 01:37:47 02:21:41 828 151 30 26.77 / 02:14 09:25:42
Bike 72.8km 01:09:16 02:47:04 03:30:58 807 156 29 26.14 / 02:17 10:34:59
Bike 00:28:23 03:15:28 03:59:22 832 165 29 26.79 / 02:14 11:03:23

T2 00:04:34

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:34 00:04:34 04:03:56 657 184 27 - / - 11:07:57

Run 01:55:09

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:09:22 00:09:22 04:13:19 223 35 11 12.79 / 04:41 11:17:20
Run 3.5km 00:08:17 00:17:40 04:21:36 236 33 11 11.88 / 05:02 11:25:37
Run 7.1km 00:15:14 00:35:57 04:39:54 249 42 13 11.84 / 05:03 11:43:54
Run 8.6km 00:07:29 00:43:27 04:47:23 249 44 13 11.87 / 05:03 11:51:24
Run 10.7km 00:03:15 00:56:10 05:00:06 274 53 14 11.42 / 05:14 12:04:07
Run 13.7km 00:16:17 01:12:28 05:16:24 284 58 14 11.34 / 05:17 12:20:25
Run 15.2km 00:07:45 01:20:13 05:24:09 282 58 14 11.36 / 05:16 12:28:10
Run 17.3km 00:03:21 01:33:28 05:37:25 296 63 14 11.1 / 05:24 12:41:25
Run 20.3km 00:17:10 01:50:39 05:54:35 315 69 14 11 / 05:27 12:58:36
Run 00:04:30 01:55:09 05:59:06 320 70 14 10.99 / 05:27 13:03:06