19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Andri LOUW (#317)
Finished
GUN TIME:  06:23:54
Place
760
Female
185
25-29
35

Swim 00:43:07

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:07 00:43:07 00:43:07 739 166 30 2.64 / 22:41 07:32:14

T1 00:06:12

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:12 00:06:12 00:49:20 657 179 36 - / - 07:38:27

Cycle 03:18:17

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:18 00:36:18 01:25:38 1030 212 37 23.96 / 02:30 08:14:45
Bike 43.65km 01:04:17 01:40:35 02:29:56 1012 206 36 26.03 / 02:18 09:19:03
Bike 72.8km 01:10:30 02:51:05 03:40:26 956 201 36 25.52 / 02:21 10:29:33
Bike 00:27:11 03:18:17 04:07:37 925 195 35 26.41 / 02:16 10:56:45

T2 00:05:13

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 04:12:51 872 240 37 - / - 11:01:59

Run 02:11:02

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:24 00:10:24 04:23:16 555 131 26 11.52 / 05:12 11:12:23
Run 3.5km 00:09:24 00:19:48 04:32:40 601 144 29 10.59 / 05:39 11:21:47
Run 7.1km 00:17:57 00:41:12 04:54:04 713 182 33 10.33 / 05:48 11:43:12
Run 8.6km 00:08:50 00:50:03 05:02:55 730 191 37 10.3 / 05:49 11:52:02
Run 10.7km 00:03:46 01:04:19 05:17:11 745 198 40 9.98 / 06:00 12:06:18
Run 13.7km 00:18:42 01:23:02 05:35:54 751 203 39 9.89 / 06:03 12:25:01
Run 15.2km 00:09:13 01:32:15 05:45:07 761 205 40 9.88 / 06:04 12:34:14
Run 17.3km 00:03:52 01:47:00 05:59:52 751 206 39 9.7 / 06:11 12:48:59
Run 20.3km 00:18:54 02:05:55 06:18:47 752 208 39 9.67 / 06:12 13:07:54
Run 00:05:07 02:11:02 06:23:54 758 208 39 9.66 / 06:12 13:13:01