19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nelmarie MALHERBE (#318)
Finished
GUN TIME:  06:34:02
Place
905
Female
217
25-29
39

Swim 00:47:27

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:47:27 00:47:27 00:47:27 1188 290 61 2.4 / 24:58 07:51:40

T1 00:09:27

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:27 00:09:27 00:56:54 1436 403 70 - / - 08:01:07

Cycle 03:31:30

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:37:34 00:37:34 01:34:28 1246 284 50 23.15 / 02:35 08:38:41
Bike 43.65km 01:08:33 01:46:07 02:43:02 1316 290 52 24.67 / 02:25 09:47:15
Bike 72.8km 01:14:46 03:00:54 03:57:49 1243 281 55 24.14 / 02:29 11:02:02
Bike 00:30:36 03:31:30 04:28:25 1263 283 54 24.76 / 02:25 11:32:38

T2 00:07:20

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:20 00:07:20 04:35:45 1383 381 61 - / - 11:39:59

Run 01:58:17

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:03 00:10:03 04:45:49 423 97 23 11.93 / 05:01 11:50:02
Run 3.5km 00:08:48 00:18:51 04:54:37 410 88 18 11.13 / 05:23 11:58:50
Run 7.1km 00:15:53 00:37:49 05:13:35 387 84 16 11.26 / 05:19 12:17:48
Run 8.6km 00:08:10 00:45:59 05:21:45 417 96 20 11.21 / 05:20 12:25:59
Run 10.7km 00:03:18 00:58:49 05:34:35 409 92 18 10.91 / 05:29 12:38:49
Run 13.7km 00:17:02 01:15:52 05:51:38 426 98 20 10.83 / 05:32 12:55:52
Run 15.2km 00:08:10 01:24:02 05:59:48 421 97 20 10.85 / 05:31 13:04:02
Run 17.3km 00:03:26 01:37:06 06:12:52 406 96 19 10.68 / 05:36 13:17:05
Run 20.3km 00:16:52 01:53:59 06:29:45 394 98 19 10.68 / 05:36 13:33:58
Run 00:04:17 01:58:17 06:34:02 391 97 19 10.7 / 05:36 13:38:16