19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Natalie Diane MARITZ (#320)
Finished
GUN TIME:  06:13:38
Place
640
Female
144
25-29
26

Swim 00:37:12

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:12 00:37:12 00:37:12 250 51 11 3.06 / 19:35 07:43:44

T1 00:07:11

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:11 00:07:11 00:44:24 966 269 52 - / - 07:50:56

Cycle 03:09:54

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:22 00:35:22 01:19:47 843 159 27 24.59 / 02:26 08:26:18
Bike 43.65km 01:00:59 01:36:22 02:20:47 728 123 25 27.17 / 02:12 09:27:18
Bike 72.8km 01:07:37 02:43:59 03:28:24 691 122 24 26.63 / 02:15 10:34:55
Bike 00:25:54 03:09:54 03:54:19 654 115 22 27.58 / 02:10 11:00:50

T2 00:05:57

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:57 00:05:57 04:00:17 1063 297 44 - / - 11:06:48

Run 02:13:20

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:01 00:10:01 04:10:18 413 92 21 11.96 / 05:00 11:16:50
Run 3.5km 00:10:01 00:20:03 04:20:20 641 156 31 10.47 / 05:43 11:26:52
Run 7.1km 00:17:47 00:41:23 04:41:40 733 187 37 10.29 / 05:49 11:48:12
Run 8.6km 00:08:58 00:50:21 04:50:38 752 198 40 10.24 / 05:51 11:57:10
Run 10.7km 00:03:41 01:04:59 05:05:17 784 209 42 9.87 / 06:04 12:11:48
Run 13.7km 00:19:14 01:24:14 05:24:31 813 218 41 9.75 / 06:08 12:31:03
Run 15.2km 00:09:29 01:33:43 05:34:00 826 224 41 9.73 / 06:09 12:40:32
Run 17.3km 00:03:51 01:49:01 05:49:18 831 225 41 9.52 / 06:18 12:55:50
Run 20.3km 00:19:26 02:08:27 06:08:44 830 230 41 9.48 / 06:19 13:15:16
Run 00:04:53 02:13:20 06:13:38 827 229 41 9.49 / 06:19 13:20:09