19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaimee MILLS (#323)
Finished
GUN TIME:  06:05:11
Place
538
Female
117
25-29
21

Swim 00:39:16

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:16 00:39:16 00:39:16 385 85 18 2.9 / 20:40 07:40:41

T1 00:06:14

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:14 00:06:14 00:45:30 665 183 37 - / - 07:46:56

Cycle 03:25:53

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:38 00:36:38 01:22:09 1082 232 40 23.74 / 02:31 08:23:34
Bike 43.65km 01:06:39 01:43:17 02:28:48 1147 244 44 25.35 / 02:21 09:30:13
Bike 72.8km 01:13:08 02:56:25 03:41:56 1115 239 44 24.75 / 02:25 10:43:21
Bike 00:29:27 03:25:53 04:11:24 1121 238 45 25.44 / 02:21 11:12:49

T2 00:05:13

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 04:16:38 873 241 38 - / - 11:18:03

Run 01:48:33

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:09:31 00:09:31 04:26:09 252 42 12 12.6 / 04:45 11:27:34
Run 3.5km 00:08:13 00:17:44 04:34:22 246 36 12 11.83 / 05:04 11:35:48
Run 7.1km 00:15:02 00:35:54 04:52:32 246 41 12 11.86 / 05:03 11:53:58
Run 8.6km 00:07:15 00:43:10 04:59:48 235 40 12 11.95 / 05:01 12:01:13
Run 10.7km 00:03:15 00:54:55 05:11:33 231 38 12 11.68 / 05:08 12:12:59
Run 13.7km 00:15:09 01:10:04 05:26:43 222 37 12 11.72 / 05:06 12:28:08
Run 15.2km 00:07:18 01:17:23 05:34:01 214 35 11 11.78 / 05:05 12:35:26
Run 17.3km 00:03:20 01:29:20 05:45:58 208 34 11 11.61 / 05:09 12:47:23
Run 20.3km 00:15:25 01:44:45 06:01:24 202 34 11 11.62 / 05:09 13:02:49
Run 00:03:47 01:48:33 06:05:11 197 34 11 11.66 / 05:08 13:06:36