19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kelly MORGAN (#324)
Finished
GUN TIME:  06:03:06
Place
503
Female
108
25-29
18

Swim 00:39:02

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:02 00:39:02 00:39:02 367 79 16 2.92 / 20:32 07:44:15

T1 00:06:53

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:53 00:06:53 00:45:55 884 242 50 - / - 07:51:09

Cycle 03:07:36

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:23 00:35:23 01:21:19 848 163 29 24.58 / 02:26 08:26:32
Bike 43.65km 00:59:58 01:35:22 02:21:18 660 111 20 27.46 / 02:11 09:26:31
Bike 72.8km 01:06:32 02:41:54 03:27:50 610 108 19 26.97 / 02:13 10:33:03
Bike 00:25:41 03:07:36 03:53:32 582 98 18 27.91 / 02:08 10:58:45

T2 00:03:24

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:24 00:03:24 03:56:57 296 78 15 - / - 11:02:10

Run 02:06:08

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:07:18 534 124 24 11.59 / 05:10 11:12:31
Run 3.5km 00:08:53 00:19:14 04:16:11 477 105 23 10.91 / 05:29 11:21:24
Run 7.1km 00:15:55 00:38:20 04:35:18 446 104 23 11.11 / 05:24 11:40:31
Run 8.6km 00:07:51 00:46:12 04:43:09 437 102 23 11.16 / 05:22 11:48:22
Run 10.7km 00:03:31 00:59:45 04:56:43 470 114 25 10.74 / 05:35 12:01:56
Run 13.7km 00:17:54 01:17:39 05:14:37 502 120 24 10.58 / 05:40 12:19:50
Run 15.2km 00:08:48 01:26:28 05:23:26 517 127 24 10.54 / 05:41 12:28:39
Run 17.3km 00:03:51 01:41:32 05:38:30 548 140 27 10.22 / 05:52 12:43:43
Run 20.3km 00:19:33 02:01:05 05:58:03 600 166 34 10.05 / 05:57 13:03:16
Run 00:05:03 02:06:08 06:03:06 613 170 34 10.03 / 05:58 13:08:19