19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rebecca POPPER (#328)
Finished
GUN TIME:  06:18:56
Place
696
Female
161
25-29
33

Swim 00:40:02

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:02 00:40:02 00:40:02 448 99 19 2.84 / 21:04 07:42:28

T1 00:08:28

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:28 00:08:28 00:48:30 1275 358 64 - / - 07:50:56

Cycle 03:19:35

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:38:48 00:38:48 01:27:18 1441 345 59 22.42 / 02:40 08:29:44
Bike 43.65km 01:05:01 01:43:49 02:32:20 1187 261 47 25.22 / 02:22 09:34:46
Bike 72.8km 01:08:51 02:52:40 03:41:11 1004 214 38 25.29 / 02:22 10:43:37
Bike 00:26:54 03:19:35 04:08:05 965 205 38 26.24 / 02:17 11:10:31

T2 00:07:06

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:06 00:07:06 04:15:11 1340 367 59 - / - 11:17:38

Run 02:03:44

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:19 00:11:19 04:26:31 945 244 47 10.59 / 05:39 11:28:57
Run 3.5km 00:09:36 00:20:55 04:36:07 814 210 40 10.03 / 05:58 11:38:33
Run 7.1km 00:17:26 00:41:49 04:57:01 770 204 40 10.18 / 05:53 11:59:27
Run 8.6km 00:08:31 00:50:20 05:05:32 750 197 39 10.24 / 05:51 12:07:58
Run 10.7km 00:03:26 01:03:39 05:18:51 693 184 37 10.08 / 05:56 12:21:17
Run 13.7km 00:17:11 01:20:51 05:36:03 636 175 35 10.16 / 05:54 12:38:29
Run 15.2km 00:08:21 01:29:12 05:44:24 615 171 33 10.22 / 05:52 12:46:50
Run 17.3km 00:03:21 01:42:18 05:57:30 574 152 31 10.14 / 05:54 12:59:56
Run 20.3km 00:17:19 01:59:37 06:14:49 559 148 29 10.18 / 05:53 13:17:16
Run 00:04:06 02:03:44 06:18:56 544 141 28 10.23 / 05:51 13:21:22