19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jodean ROSIN (#331)
Finished
GUN TIME:  05:26:24
Place
171
Female
23
25-29
9

Swim 00:41:06

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:06 00:41:06 00:41:06 547 121 21 2.77 / 21:38 07:30:43

T1 00:05:09

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:09 00:05:09 00:46:16 365 103 18 - / - 07:35:53

Cycle 02:54:36

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:30:45 00:30:45 01:17:01 181 14 6 28.28 / 02:07 08:06:38
Bike 43.65km 00:54:35 01:25:20 02:11:37 202 18 6 30.68 / 01:57 09:01:13
Bike 72.8km 01:03:11 02:28:32 03:14:48 247 23 8 29.4 / 02:02 10:04:25
Bike 00:26:04 02:54:36 03:40:52 265 27 9 29.99 / 02:00 10:30:29

T2 00:03:09

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:09 00:03:09 03:44:02 233 60 13 - / - 10:33:39

Run 01:42:22

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:09:16 00:09:16 03:53:18 199 28 9 12.93 / 04:38 10:42:55
Run 3.5km 00:07:28 00:16:45 04:00:47 136 17 7 12.53 / 04:47 10:50:24
Run 7.1km 00:13:59 00:33:35 04:17:37 124 16 6 12.68 / 04:43 11:07:14
Run 8.6km 00:06:55 00:40:30 04:24:32 128 17 6 12.73 / 04:42 11:14:09
Run 10.7km 00:02:59 00:51:36 04:35:38 125 18 7 12.43 / 04:49 11:25:15
Run 13.7km 00:14:36 01:06:13 04:50:15 127 18 7 12.41 / 04:50 11:39:52
Run 15.2km 00:07:02 01:13:15 04:57:17 122 18 7 12.44 / 04:49 11:46:54
Run 17.3km 00:02:59 01:24:20 05:08:22 118 17 7 12.3 / 04:52 11:57:59
Run 20.3km 00:14:21 01:38:41 05:22:43 118 17 6 12.34 / 04:51 12:12:20
Run 00:03:40 01:42:22 05:26:24 117 17 6 12.36 / 04:51 12:16:01