19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rochelle STEELE (#334)
Finished
GUN TIME:  06:46:44
Place
1060
Female
257
25-29
47

Swim 00:44:33

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:33 00:44:33 00:44:33 907 211 41 2.55 / 23:27 07:55:05

T1 00:10:19

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:19 00:10:19 00:54:52 1560 429 75 - / - 08:05:24

Cycle 03:24:38

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:47 00:36:47 01:31:39 1108 240 43 23.65 / 02:32 08:42:11
Bike 43.65km 01:05:09 01:41:56 02:36:49 1075 222 41 25.69 / 02:20 09:47:20
Bike 72.8km 01:12:02 02:53:59 03:48:51 1040 220 40 25.1 / 02:23 10:59:23
Bike 00:30:39 03:24:38 04:19:31 1094 230 42 25.59 / 02:20 11:30:02

T2 00:07:47

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:47 00:07:47 04:27:18 1449 400 66 - / - 11:37:49

Run 02:19:26

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:34 00:11:34 04:38:52 1051 267 53 10.36 / 05:47 11:49:24
Run 3.5km 00:10:37 00:22:11 04:49:30 1037 261 50 9.46 / 06:20 12:00:01
Run 7.1km 00:18:53 00:44:55 05:12:13 1061 275 51 9.48 / 06:19 12:22:45
Run 8.6km 00:08:43 00:53:38 05:20:56 1022 266 51 9.62 / 06:14 12:31:28
Run 10.7km 00:04:04 01:09:00 05:36:18 1010 267 50 9.3 / 06:26 12:46:50
Run 13.7km 00:20:10 01:29:10 05:56:29 1025 273 51 9.21 / 06:30 13:07:00
Run 15.2km 00:09:32 01:38:42 06:06:01 1014 272 51 9.23 / 06:29 13:16:32
Run 17.3km 00:04:01 01:54:47 06:22:05 1010 273 51 9.04 / 06:38 13:32:36
Run 20.3km 00:19:49 02:14:36 06:41:54 991 270 49 9.04 / 06:37 13:52:26
Run 00:04:49 02:19:26 06:46:44 980 266 48 9.07 / 06:36 13:57:16