19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anine STEENKAMP (#335)
Finished
GUN TIME:  06:15:08
Place
659
Female
148
25-29
28

Swim 00:43:25

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:25 00:43:25 00:43:25 771 174 32 2.62 / 22:51 07:32:26

T1 00:05:57

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:57 00:05:57 00:49:22 574 161 32 - / - 07:38:24

Cycle 03:16:10

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:20 00:36:20 01:25:43 1033 213 38 23.93 / 02:30 08:14:45
Bike 43.65km 01:02:50 01:39:10 02:28:33 924 178 34 26.4 / 02:16 09:17:35
Bike 72.8km 01:10:52 02:50:03 03:39:26 920 189 34 25.68 / 02:20 10:28:27
Bike 00:26:07 03:16:10 04:05:33 850 172 32 26.7 / 02:14 10:54:35

T2 00:06:59

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:59 00:06:59 04:12:33 1320 361 56 - / - 11:01:34

Run 02:02:34

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:31 00:10:31 04:23:04 602 149 31 11.4 / 05:15 11:12:06
Run 3.5km 00:09:20 00:19:52 04:32:25 610 146 30 10.56 / 05:40 11:21:27
Run 7.1km 00:16:53 00:40:04 04:52:38 606 149 30 10.62 / 05:38 11:41:39
Run 8.6km 00:07:54 00:47:59 05:00:32 569 141 29 10.75 / 05:34 11:49:34
Run 10.7km 00:03:25 01:01:29 05:14:02 574 144 28 10.44 / 05:44 12:03:04
Run 13.7km 00:17:13 01:18:42 05:31:16 549 138 28 10.44 / 05:44 12:20:17
Run 15.2km 00:08:15 01:26:58 05:39:31 531 133 27 10.48 / 05:43 12:28:33
Run 17.3km 00:03:28 01:40:45 05:53:19 527 130 25 10.3 / 05:49 12:42:20
Run 20.3km 00:17:23 01:58:09 06:10:43 515 128 24 10.3 / 05:49 12:59:44
Run 00:04:25 02:02:34 06:15:08 507 127 24 10.32 / 05:48 13:04:09