19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tyra STRAPP (#338)
Finished
GUN TIME:  06:44:03
Place
1029
Female
247
25-29
44

Swim 00:49:23

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:49:23 00:49:23 00:49:23 1366 351 66 2.3 / 25:59 08:07:00

T1 00:08:33

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:33 00:08:33 00:57:57 1294 360 65 - / - 08:15:34

Cycle 03:15:45

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:34:14 00:34:14 01:32:11 628 103 18 25.41 / 02:21 08:49:48
Bike 43.65km 01:02:54 01:37:09 02:35:06 782 139 27 26.95 / 02:13 09:52:43
Bike 72.8km 01:09:24 02:46:33 03:44:31 791 150 28 26.22 / 02:17 11:02:08
Bike 00:29:11 03:15:45 04:13:42 838 168 30 26.75 / 02:14 11:31:19

T2 00:07:53

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:53 00:07:53 04:21:36 1465 407 69 - / - 11:39:13

Run 02:22:26

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:46 00:11:46 04:33:23 1119 285 55 10.19 / 05:53 11:50:59
Run 3.5km 00:11:17 00:23:03 04:44:40 1203 307 57 9.1 / 06:35 12:02:17
Run 7.1km 00:19:34 00:46:24 05:08:01 1192 310 57 9.17 / 06:32 12:25:37
Run 8.6km 00:09:56 00:56:20 05:17:57 1206 313 59 9.15 / 06:33 12:35:33
Run 10.7km 00:03:47 01:11:33 05:33:10 1162 305 56 8.97 / 06:41 12:50:46
Run 13.7km 00:19:53 01:31:26 05:53:03 1128 298 53 8.98 / 06:40 13:10:40
Run 15.2km 00:09:48 01:41:14 06:02:51 1119 301 54 9 / 06:39 13:20:28
Run 17.3km 00:03:59 01:57:05 06:18:41 1098 298 54 8.86 / 06:46 13:36:18
Run 20.3km 00:19:50 02:16:56 06:38:32 1056 288 54 8.89 / 06:44 13:56:09
Run 00:05:30 02:22:26 06:44:03 1062 291 53 8.88 / 06:45 14:01:39