19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Corin TRIELOFF (#341)
Finished
GUN TIME:  06:12:53
Place
627
Female
140
25-29
25

Swim 00:45:42

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:45:42 00:45:42 00:45:42 1006 238 50 2.49 / 24:03 07:38:07

T1 00:06:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:41 00:06:41 00:52:23 812 224 45 - / - 07:44:48

Cycle 03:19:11

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:14 00:36:14 01:28:37 1017 208 36 24 / 02:29 08:21:03
Bike 43.65km 01:05:24 01:41:38 02:34:02 1060 218 40 25.76 / 02:19 09:26:27
Bike 72.8km 01:10:28 02:52:07 03:44:30 986 208 37 25.37 / 02:21 10:36:55
Bike 00:27:04 03:19:11 04:11:35 952 200 37 26.29 / 02:16 11:04:00

T2 00:04:51

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:51 00:04:51 04:16:27 742 200 31 - / - 11:08:52

Run 01:56:26

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:09:49 00:09:49 04:26:16 352 66 17 12.21 / 04:54 11:18:42
Run 3.5km 00:09:14 00:19:04 04:35:31 452 99 21 11.01 / 05:26 11:27:56
Run 7.1km 00:15:43 00:38:13 04:54:40 427 97 20 11.14 / 05:23 11:47:06
Run 8.6km 00:07:48 00:46:02 05:02:29 420 97 21 11.2 / 05:21 11:54:54
Run 10.7km 00:03:14 00:58:29 05:14:56 392 85 16 10.97 / 05:28 12:07:22
Run 13.7km 00:16:28 01:14:58 05:31:25 380 85 15 10.96 / 05:28 12:23:50
Run 15.2km 00:07:50 01:22:48 05:39:15 366 82 15 11.01 / 05:26 12:31:41
Run 17.3km 00:03:20 01:35:48 05:52:15 356 81 16 10.83 / 05:32 12:44:40
Run 20.3km 00:16:34 01:52:22 06:08:49 353 78 15 10.83 / 05:32 13:01:14
Run 00:04:03 01:56:26 06:12:53 346 76 15 10.87 / 05:31 13:05:18