19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anke VAN DEN BERG (#344)
Finished
GUN TIME:  06:21:40
Place
727
Female
172
25-29
34

Swim 00:51:30

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:51:30 00:51:30 00:51:30 1494 389 70 2.21 / 27:06 07:45:06

T1 00:06:37

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:37 00:06:37 00:58:07 784 214 41 - / - 07:51:43

Cycle 03:15:49

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:19 00:35:19 01:33:26 830 156 25 24.63 / 02:26 08:27:02
Bike 43.65km 01:02:25 01:37:44 02:35:52 825 149 29 26.79 / 02:14 09:29:28
Bike 72.8km 01:09:35 02:47:20 03:45:27 814 158 30 26.1 / 02:17 10:39:04
Bike 00:28:29 03:15:49 04:13:57 841 169 31 26.74 / 02:14 11:07:33

T2 00:03:39

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:39 00:03:39 04:17:37 372 101 18 - / - 11:11:13

Run 02:04:02

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:19 00:11:19 04:28:56 951 247 48 10.59 / 05:39 11:22:33
Run 3.5km 00:09:50 00:21:10 04:38:47 866 226 44 9.91 / 06:02 11:32:24
Run 7.1km 00:17:21 00:41:58 04:59:35 782 207 41 10.14 / 05:54 11:53:12
Run 8.6km 00:08:06 00:50:05 05:07:42 733 193 38 10.3 / 05:49 12:01:19
Run 10.7km 00:03:28 01:03:28 05:21:05 684 181 36 10.11 / 05:55 12:14:42
Run 13.7km 00:17:48 01:21:16 05:38:53 658 182 37 10.11 / 05:55 12:32:30
Run 15.2km 00:08:20 01:29:37 05:47:14 635 176 36 10.17 / 05:53 12:40:50
Run 17.3km 00:03:18 01:42:58 06:00:35 600 165 33 10.08 / 05:57 12:54:12
Run 20.3km 00:16:44 01:59:42 06:17:19 562 151 31 10.17 / 05:53 13:10:56
Run 00:04:20 02:04:02 06:21:40 550 144 29 10.2 / 05:52 13:15:16