19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Monette VAN SCHALKWYK (#348)
Finished
GUN TIME:  06:03:41
Place
513
Female
109
25-29
19

Swim 00:44:17

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:17 00:44:17 00:44:17 873 201 38 2.57 / 23:18 07:32:20

T1 00:05:44

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:44 00:05:44 00:50:02 519 147 27 - / - 07:38:05

Cycle 03:11:07

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:32 00:35:32 01:25:34 878 169 31 24.48 / 02:27 08:13:37
Bike 43.65km 01:00:02 01:35:34 02:25:36 676 114 21 27.4 / 02:11 09:13:39
Bike 72.8km 01:07:20 02:42:54 03:32:57 651 113 22 26.81 / 02:14 10:21:00
Bike 00:28:12 03:11:07 04:01:09 699 126 24 27.4 / 02:11 10:49:12

T2 00:03:25

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:25 00:03:25 04:04:34 298 80 16 - / - 10:52:37

Run 01:59:07

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:25 00:10:25 04:14:59 558 132 27 11.51 / 05:12 11:03:02
Run 3.5km 00:08:48 00:19:13 04:23:48 476 104 22 10.92 / 05:29 11:11:51
Run 7.1km 00:15:47 00:38:13 04:42:48 428 98 21 11.14 / 05:23 11:30:51
Run 8.6km 00:07:31 00:45:45 04:50:19 391 89 18 11.27 / 05:19 11:38:22
Run 10.7km 00:03:20 00:58:45 05:03:19 404 89 17 10.92 / 05:29 11:51:22
Run 13.7km 00:16:43 01:15:28 05:20:03 407 91 18 10.89 / 05:30 12:08:05
Run 15.2km 00:08:15 01:23:44 05:28:18 404 91 18 10.89 / 05:30 12:16:21
Run 17.3km 00:03:24 01:37:05 05:41:40 404 95 18 10.69 / 05:36 12:29:43
Run 20.3km 00:17:19 01:54:24 05:58:59 412 103 20 10.64 / 05:38 12:47:02
Run 00:04:42 01:59:07 06:03:41 423 104 20 10.62 / 05:38 12:51:44