ISUZU IRONMAN 70.3 Mossel Bay (2023)
Sanet GRIESEL (#35)
Finished
GUN TIME:
05:33:13
Place
210
Female
31
50-54
2
Swim 00:42:35
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:42:35 | 00:42:35 | 00:42:35 | 686 | 154 | 12 | 2.67 / 22:24 | 07:31:53 |
T1 00:04:11
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:04:11 | 00:46:46 | 187 | 44 | 5 | - / - | 07:36:05 |
Cycle 02:58:08
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:17 | 00:32:17 | 01:19:04 | 340 | 35 | 4 | 26.94 / 02:13 | 08:08:23 |
Bike 43.65km | 00:58:01 | 01:30:19 | 02:17:06 | 381 | 46 | 4 | 28.99 / 02:04 | 09:06:25 |
Bike 72.8km | 01:02:42 | 02:33:02 | 03:19:48 | 353 | 41 | 4 | 28.54 / 02:06 | 10:09:07 |
Bike | 00:25:06 | 02:58:08 | 03:44:55 | 342 | 38 | 4 | 29.4 / 02:02 | 10:34:14 |
T2 00:03:01
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:47:57 | 204 | 53 | 2 | - / - | 10:37:15 |
Run 01:45:16
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:37 | 00:09:37 | 03:57:35 | 288 | 52 | 3 | 12.45 / 04:48 | 10:46:53 |
Run 3.5km | 00:08:04 | 00:17:42 | 04:05:39 | 243 | 34 | 1 | 11.85 / 05:03 | 10:54:58 |
Run 7.1km | 00:14:23 | 00:35:02 | 04:22:59 | 200 | 28 | 1 | 12.15 / 04:56 | 11:12:18 |
Run 8.6km | 00:07:04 | 00:42:06 | 04:30:03 | 192 | 28 | 1 | 12.25 / 04:53 | 11:19:22 |
Run 10.7km | 00:02:58 | 00:53:11 | 04:41:08 | 173 | 27 | 1 | 12.07 / 04:58 | 11:30:27 |
Run 13.7km | 00:14:35 | 01:07:46 | 04:55:43 | 164 | 26 | 2 | 12.12 / 04:56 | 11:45:02 |
Run 15.2km | 00:07:04 | 01:14:51 | 05:02:48 | 157 | 27 | 2 | 12.18 / 04:55 | 11:52:06 |
Run 17.3km | 00:02:59 | 01:26:08 | 05:14:05 | 146 | 25 | 2 | 12.04 / 04:58 | 12:03:24 |
Run 20.3km | 00:14:59 | 01:41:07 | 05:29:04 | 147 | 27 | 2 | 12.04 / 04:58 | 12:18:23 |
Run | 00:04:08 | 01:45:16 | 05:33:13 | 151 | 27 | 2 | 12.02 / 04:59 | 12:22:32 |
Social Share