19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jade Victoria BARNES (#358)
Finished
GUN TIME:  05:42:25
Place
283
Female
44
30-34
3

Swim 00:34:56

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:56 00:34:56 00:34:56 111 18 4 3.26 / 18:23 07:37:21

T1 00:04:11

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:11 00:04:11 00:39:07 186 43 6 - / - 07:41:32

Cycle 03:06:07

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:33:35 00:33:35 01:12:43 535 73 9 25.89 / 02:19 08:15:08
Bike 43.65km 00:59:23 01:32:58 02:12:06 522 76 7 28.16 / 02:07 09:14:31
Bike 72.8km 01:06:44 02:39:42 03:18:50 539 84 9 27.34 / 02:11 10:21:15
Bike 00:26:24 03:06:07 03:45:14 536 86 10 28.14 / 02:07 10:47:40

T2 00:02:53

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:53 00:02:53 03:48:08 164 42 8 - / - 10:50:33

Run 01:54:17

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:09:33 00:09:33 03:57:41 266 46 7 12.54 / 04:46 11:00:07
Run 3.5km 00:08:23 00:17:57 04:06:05 280 49 5 11.69 / 05:07 11:08:31
Run 7.1km 00:16:10 00:37:12 04:25:20 330 64 9 11.45 / 05:14 11:27:45
Run 8.6km 00:07:33 00:44:45 04:32:53 323 63 9 11.52 / 05:12 11:35:18
Run 10.7km 00:03:12 00:56:48 04:44:56 304 61 9 11.3 / 05:18 11:47:22
Run 13.7km 00:15:44 01:12:33 05:00:41 289 59 8 11.32 / 05:17 12:03:06
Run 15.2km 00:07:57 01:20:30 05:08:38 289 60 8 11.32 / 05:17 12:11:04
Run 17.3km 00:03:18 01:33:54 05:22:02 309 67 11 11.05 / 05:25 12:24:27
Run 20.3km 00:16:20 01:50:15 05:38:23 306 66 11 11.04 / 05:25 12:40:48
Run 00:04:02 01:54:17 05:42:25 301 64 10 11.07 / 05:24 12:44:50