19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Bernette BESTER (#359)
Finished
GUN TIME:  07:19:11
Place
1425
Female
363
30-34
56

Swim 00:47:29

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:47:29 00:47:29 00:47:29 1189 291 51 2.4 / 24:59 07:56:01

T1 00:12:12

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:12 00:12:12 00:59:42 1691 454 62 - / - 08:08:13

Cycle 03:32:55

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:38:42 00:38:42 01:38:24 1430 341 51 22.47 / 02:40 08:46:56
Bike 43.65km 01:09:53 01:48:36 02:48:18 1425 331 48 24.11 / 02:29 09:56:50
Bike 72.8km 01:13:03 03:01:39 04:01:22 1264 285 43 24.04 / 02:29 11:09:53
Bike 00:31:15 03:32:55 04:32:37 1307 296 45 24.6 / 02:26 11:41:08

T2 00:14:14

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:14:14 00:14:14 04:46:52 1757 468 63 - / - 11:55:23

Run 02:32:19

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:13:14 00:13:14 05:00:06 1511 400 58 9.05 / 06:37 12:08:38
Run 3.5km 00:11:45 00:24:59 05:11:52 1462 383 56 8.4 / 07:08 12:20:23
Run 7.1km 00:20:38 00:49:45 05:36:38 1441 380 57 8.56 / 07:00 12:45:09
Run 8.6km 00:10:39 01:00:25 05:47:17 1453 381 56 8.53 / 07:01 12:55:49
Run 10.7km 00:04:16 01:17:02 06:03:54 1423 375 57 8.33 / 07:11 13:12:25
Run 13.7km 00:20:08 01:37:10 06:24:02 1362 361 54 8.45 / 07:05 13:32:34
Run 15.2km 00:10:20 01:47:30 06:34:22 1354 360 54 8.48 / 07:04 13:42:54
Run 17.3km 00:04:13 02:04:54 06:51:46 1346 356 54 8.31 / 07:13 14:00:17
Run 20.3km 00:22:02 02:26:56 07:13:48 1339 359 55 8.28 / 07:14 14:22:20
Run 00:05:23 02:32:19 07:19:11 1326 354 55 8.31 / 07:13 14:27:43