19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carla BEYERS (#360)
Finished
GUN TIME:  06:43:28
Place
1019
Female
243
30-34
39

Swim 00:46:26

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:26 00:46:26 00:46:26 1087 257 42 2.45 / 24:26 07:45:26

T1 00:07:58

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:58 00:07:58 00:54:24 1165 325 51 - / - 07:53:24

Cycle 03:29:07

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:34:29 00:34:29 01:28:54 670 114 20 25.22 / 02:22 08:27:54
Bike 43.65km 01:14:13 01:48:43 02:43:08 1427 332 49 24.08 / 02:29 09:42:08
Bike 72.8km 01:10:04 02:58:47 03:53:12 1186 261 37 24.43 / 02:27 10:52:12
Bike 00:30:19 03:29:07 04:23:32 1198 265 38 25.04 / 02:23 11:22:32

T2 00:04:51

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:51 00:04:51 04:28:23 741 199 30 - / - 11:27:24

Run 02:15:04

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:09:29 00:09:29 04:37:53 245 40 5 12.64 / 04:44 11:36:53
Run 3.5km 00:08:40 00:18:10 04:46:34 307 53 8 11.55 / 05:11 11:45:34
Run 7.1km 00:16:14 00:37:29 05:05:53 360 73 12 11.36 / 05:16 12:04:53
Run 8.6km 00:07:40 00:45:10 05:13:34 354 73 13 11.42 / 05:15 12:12:34
Run 10.7km 00:03:48 00:59:30 05:27:54 456 107 16 10.78 / 05:33 12:26:54
Run 13.7km 00:19:52 01:19:22 05:47:46 572 145 21 10.35 / 05:47 12:46:46
Run 15.2km 00:13:48 01:33:10 06:01:34 799 215 29 9.78 / 06:07 13:00:34
Run 17.3km 00:03:51 01:51:16 06:19:40 907 243 37 9.32 / 06:25 13:18:40
Run 20.3km 00:18:59 02:10:15 06:38:39 874 240 36 9.35 / 06:25 13:37:39
Run 00:04:48 02:15:04 06:43:28 866 238 36 9.37 / 06:24 13:42:28