19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Karla CLAASSEN (#364)
Finished
GUN TIME:  07:22:35
Place
1456
Female
374
30-34
57

Swim 00:43:43

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:43 00:43:43 00:43:43 810 183 33 2.6 / 23:00 07:58:56

T1 00:08:42

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:42 00:08:42 00:52:26 1318 367 55 - / - 08:07:39

Cycle 03:42:03

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:39:14 00:39:14 01:31:41 1494 360 53 22.16 / 02:42 08:46:54
Bike 43.65km 01:09:33 01:48:48 02:41:15 1433 334 50 24.06 / 02:29 09:56:28
Bike 72.8km 01:20:51 03:09:40 04:02:06 1469 360 53 23.02 / 02:36 11:17:19
Bike 00:32:23 03:42:03 04:34:30 1482 363 54 23.58 / 02:32 11:49:43

T2 00:07:48

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:48 00:07:48 04:42:19 1452 402 56 - / - 11:57:32

Run 02:40:16

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:13:00 00:13:00 04:55:19 1460 380 57 9.22 / 06:30 12:10:32
Run 3.5km 00:11:29 00:24:29 05:06:48 1405 363 53 8.57 / 06:59 12:22:01
Run 7.1km 00:21:10 00:49:43 05:32:03 1439 379 56 8.56 / 07:00 12:47:16
Run 8.6km 00:10:47 01:00:31 05:42:50 1457 384 57 8.52 / 07:02 12:58:03
Run 10.7km 00:04:56 01:18:42 06:01:01 1495 396 59 8.15 / 07:21 13:16:14
Run 13.7km 00:22:42 01:41:24 06:23:44 1496 396 60 8.1 / 07:24 13:38:57
Run 15.2km 00:11:08 01:52:33 06:34:52 1495 398 60 8.1 / 07:24 13:50:05
Run 17.3km 00:04:51 02:10:45 06:53:04 1496 401 60 7.93 / 07:33 14:08:17
Run 20.3km 00:22:58 02:33:44 07:16:03 1490 402 61 7.92 / 07:34 14:31:16
Run 00:06:31 02:40:16 07:22:35 1495 403 61 7.89 / 07:35 14:37:48