19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Robyn CLARKSON (#366)
Finished
GUN TIME:  06:27:23
Place
815
Female
197
30-34
31

Swim 00:35:55

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:35:55 00:35:55 00:35:55 165 24 7 3.17 / 18:54 07:34:32

T1 00:09:11

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:11 00:09:11 00:45:06 1397 392 60 - / - 07:43:43

Cycle 03:29:38

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:38:02 00:38:02 01:23:09 1315 308 48 22.86 / 02:37 08:21:46
Bike 43.65km 01:07:48 01:45:51 02:30:58 1298 286 43 24.74 / 02:25 09:29:35
Bike 72.8km 01:14:39 03:00:30 03:45:37 1226 273 39 24.19 / 02:28 10:44:14
Bike 00:29:07 03:29:38 04:14:44 1212 267 39 24.98 / 02:24 11:13:21

T2 00:06:46

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:46 00:06:46 04:21:31 1263 337 43 - / - 11:20:08

Run 02:05:52

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:10:32 00:10:32 04:32:03 607 153 26 11.38 / 05:16 11:30:40
Run 3.5km 00:09:07 00:19:39 04:41:10 570 135 24 10.68 / 05:37 11:39:47
Run 7.1km 00:16:21 00:39:15 05:00:46 535 129 21 10.85 / 05:31 11:59:23
Run 8.6km 00:08:03 00:47:19 05:08:50 522 127 21 10.9 / 05:30 12:07:27
Run 10.7km 00:03:27 01:01:01 05:22:32 536 132 21 10.52 / 05:42 12:21:09
Run 13.7km 00:18:02 01:19:03 05:40:34 564 143 20 10.39 / 05:46 12:39:11
Run 15.2km 00:08:53 01:27:57 05:49:28 569 145 21 10.36 / 05:47 12:48:05
Run 17.3km 00:03:38 01:42:20 06:03:51 576 154 21 10.14 / 05:54 13:02:28
Run 20.3km 00:18:27 02:00:47 06:22:19 593 164 22 10.08 / 05:57 13:20:55
Run 00:05:04 02:05:52 06:27:23 606 168 23 10.05 / 05:57 13:26:00