19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jana DE WET (#370)
Finished
GUN TIME:  06:49:20
Place
1096
Female
267
30-34
42

Swim 00:41:17

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:17 00:41:17 00:41:17 564 127 23 2.76 / 21:44 07:44:52

T1 00:07:00

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:00 00:07:00 00:48:17 911 253 39 - / - 07:51:52

Cycle 03:31:30

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:08 00:37:08 01:25:26 1176 265 41 23.42 / 02:33 08:29:01
Bike 43.65km 01:06:57 01:44:06 02:32:24 1206 264 39 25.15 / 02:23 09:35:59
Bike 72.8km 01:16:47 03:00:53 03:49:11 1242 280 41 24.14 / 02:29 10:52:46
Bike 00:30:37 03:31:30 04:19:48 1262 282 43 24.76 / 02:25 11:23:23

T2 00:05:31

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 00:05:31 04:25:20 946 263 38 - / - 11:28:55

Run 02:23:59

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:50 00:11:50 04:37:10 1139 293 47 10.13 / 05:55 11:40:46
Run 3.5km 00:10:24 00:22:14 04:47:35 1048 265 43 9.44 / 06:21 11:51:10
Run 7.1km 00:19:00 00:45:07 05:10:27 1078 280 43 9.44 / 06:21 12:14:03
Run 8.6km 00:09:57 00:55:04 05:20:25 1115 291 45 9.36 / 06:24 12:24:00
Run 10.7km 00:04:10 01:11:27 05:36:47 1156 304 46 8.98 / 06:40 12:40:23
Run 13.7km 00:20:45 01:32:12 05:57:33 1160 307 47 8.91 / 06:43 13:01:08
Run 15.2km 00:10:03 01:42:15 06:07:36 1160 309 48 8.91 / 06:43 13:11:11
Run 17.3km 00:04:17 01:58:38 06:23:59 1147 310 47 8.74 / 06:51 13:27:34
Run 20.3km 00:20:11 02:18:50 06:44:10 1121 305 46 8.77 / 06:50 13:47:45
Run 00:05:09 02:23:59 06:49:20 1114 303 46 8.79 / 06:49 13:52:55