19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Maryké DU PLESSIS (#372)
Finished
GUN TIME:  07:06:57
Place
1310
Female
323
30-34
51

Swim 00:39:09

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:09 00:39:09 00:39:09 374 80 16 2.91 / 20:36 07:28:28

T1 00:07:05

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:05 00:07:05 00:46:15 933 257 40 - / - 07:35:34

Cycle 03:50:21

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:40:42 00:40:42 01:26:57 1620 405 57 21.37 / 02:48 08:16:16
Bike 43.65km 01:08:56 01:49:38 02:35:53 1476 348 51 23.88 / 02:30 09:25:12
Bike 72.8km 01:26:43 03:16:22 04:02:37 1573 391 56 22.24 / 02:41 10:51:56
Bike 00:33:59 03:50:21 04:36:36 1592 398 56 22.73 / 02:38 11:25:55

T2 00:08:18

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:18 00:08:18 04:44:55 1527 420 59 - / - 11:34:14

Run 02:22:01

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:12:06 00:12:06 04:57:01 1216 312 51 9.91 / 06:03 11:46:20
Run 3.5km 00:10:39 00:22:46 05:07:41 1155 292 49 9.22 / 06:30 11:57:00
Run 7.1km 00:18:59 00:45:21 05:30:16 1094 283 45 9.39 / 06:23 12:19:35
Run 8.6km 00:09:02 00:54:24 05:39:19 1061 277 42 9.48 / 06:19 12:28:38
Run 10.7km 00:03:49 01:09:42 05:54:37 1047 277 41 9.2 / 06:30 12:43:56
Run 13.7km 00:19:57 01:29:40 06:14:35 1044 281 41 9.16 / 06:32 13:03:54
Run 15.2km 00:09:38 01:39:18 06:24:14 1042 282 43 9.18 / 06:32 13:13:32
Run 17.3km 00:04:16 01:55:51 06:40:46 1055 284 43 8.95 / 06:41 13:30:05
Run 20.3km 00:21:02 02:16:53 07:01:49 1055 287 43 8.89 / 06:44 13:51:08
Run 00:05:07 02:22:01 07:06:57 1044 282 43 8.91 / 06:43 13:56:16