19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Chantelle DU PLESSIS (#373)
Finished
GUN TIME:  06:34:30
Place
912
Female
218
30-34
37

Swim 00:42:10

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:10 00:42:10 00:42:10 651 146 25 2.7 / 22:11 07:33:59

T1 00:05:34

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:34 00:05:34 00:47:45 477 133 24 - / - 07:39:34

Cycle 03:07:01

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:34:06 00:34:06 01:21:51 603 92 15 25.5 / 02:21 08:13:41
Bike 43.65km 00:59:34 01:33:40 02:21:26 567 90 10 27.95 / 02:08 09:13:15
Bike 72.8km 01:06:29 02:40:10 03:27:55 555 92 12 27.26 / 02:12 10:19:45
Bike 00:26:50 03:07:01 03:54:46 559 94 11 28 / 02:08 10:46:35

T2 00:06:03

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:03 00:06:03 04:00:49 1084 301 39 - / - 10:52:38

Run 02:33:40

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:12 00:11:12 04:12:01 895 231 40 10.71 / 05:36 11:03:51
Run 3.5km 00:11:07 00:22:19 04:23:08 1066 267 44 9.4 / 06:22 11:14:58
Run 7.1km 00:19:48 00:45:45 04:46:34 1127 291 47 9.31 / 06:26 11:38:23
Run 8.6km 00:12:31 00:58:16 04:59:05 1322 345 54 8.85 / 06:46 11:50:55
Run 10.7km 00:04:28 01:15:27 05:16:16 1353 358 54 8.5 / 07:03 12:08:06
Run 13.7km 00:23:29 01:38:56 05:39:46 1411 373 56 8.3 / 07:13 12:31:35
Run 15.2km 00:11:54 01:50:51 05:51:41 1447 385 58 8.22 / 07:17 12:43:30
Run 17.3km 00:04:12 02:07:15 06:08:04 1417 376 57 8.15 / 07:21 12:59:53
Run 20.3km 00:20:16 02:27:31 06:28:20 1349 361 56 8.25 / 07:16 13:20:10
Run 00:06:09 02:33:40 06:34:30 1359 363 56 8.23 / 07:16 13:26:19