19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Yda ENGELBRECHT (#375)
Finished
GUN TIME:  06:48:03
Place
1079
Female
263
30-34
41

Swim 00:39:11

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:11 00:39:11 00:39:11 376 81 17 2.9 / 20:37 07:29:49

T1 00:06:07

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:07 00:06:07 00:45:18 625 173 30 - / - 07:35:57

Cycle 03:29:00

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:44 00:37:44 01:23:02 1268 291 44 23.05 / 02:36 08:13:41
Bike 43.65km 01:06:39 01:44:23 02:29:42 1223 267 40 25.08 / 02:23 09:20:20
Bike 72.8km 01:15:32 02:59:56 03:45:14 1213 269 38 24.27 / 02:28 10:35:53
Bike 00:29:04 03:29:00 04:14:19 1194 262 37 25.06 / 02:23 11:04:58

T2 00:04:25

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:25 00:04:25 04:18:44 612 170 28 - / - 11:09:23

Run 02:29:19

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:12 00:11:12 04:29:57 900 233 41 10.7 / 05:36 11:20:35
Run 3.5km 00:11:18 00:22:31 04:41:15 1105 280 47 9.32 / 06:26 11:31:54
Run 7.1km 00:19:37 00:46:21 05:05:06 1188 306 49 9.18 / 06:31 11:55:44
Run 8.6km 00:09:40 00:56:01 05:14:46 1189 309 47 9.2 / 06:30 12:05:24
Run 10.7km 00:04:30 01:13:31 05:32:15 1260 327 51 8.73 / 06:52 12:22:54
Run 13.7km 00:21:43 01:35:14 05:53:58 1290 339 52 8.63 / 06:57 12:44:37
Run 15.2km 00:10:20 01:45:34 06:04:19 1280 336 51 8.63 / 06:56 12:54:57
Run 17.3km 00:04:19 02:02:33 06:21:17 1281 338 52 8.46 / 07:05 13:11:56
Run 20.3km 00:21:21 02:23:54 06:42:38 1266 337 52 8.46 / 07:05 13:33:17
Run 00:05:25 02:29:19 06:48:03 1258 338 52 8.47 / 07:04 13:38:42