19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Francis LECUYER (#38)
Finished
GUN TIME:  05:06:29
Place
77
Male
71
50-54
5

Swim 00:37:53

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:53 00:37:53 00:37:53 298 235 31 3 / 19:56 07:33:24

T1 00:03:43

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:43 00:03:43 00:41:37 124 100 9 - / - 07:37:08

Cycle 02:39:08

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:29:19 00:29:19 01:10:56 88 84 7 29.67 / 02:01 08:06:27
Bike 43.65km 00:51:02 01:20:22 02:01:59 83 79 6 32.58 / 01:50 08:57:30
Bike 72.8km 00:56:09 02:16:31 02:58:09 79 75 5 31.99 / 01:52 09:53:40
Bike 00:22:36 02:39:08 03:20:46 80 76 5 32.91 / 01:49 10:16:17

T2 00:02:21

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:21 00:02:21 03:23:07 61 50 4 - / - 10:18:38

Run 01:43:22

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:08:47 00:08:47 03:31:54 107 96 7 13.65 / 04:23 10:27:25
Run 3.5km 00:07:46 00:16:33 03:39:40 116 104 9 12.68 / 04:43 10:35:11
Run 7.1km 00:13:51 00:33:19 03:56:27 110 96 9 12.78 / 04:41 10:51:58
Run 8.6km 00:06:52 00:40:12 04:03:19 113 98 11 12.83 / 04:40 10:58:50
Run 10.7km 00:03:06 00:51:35 04:14:42 124 107 10 12.44 / 04:49 11:10:13
Run 13.7km 00:14:42 01:06:18 04:29:25 129 111 10 12.39 / 04:50 11:24:56
Run 15.2km 00:07:18 01:13:37 04:36:44 130 110 10 12.38 / 04:50 11:32:15
Run 17.3km 00:03:06 01:25:16 04:48:24 132 112 11 12.17 / 04:55 11:43:55
Run 20.3km 00:14:26 01:39:43 05:02:50 132 112 11 12.21 / 04:54 11:58:21
Run 00:03:39 01:43:22 05:06:29 128 109 10 12.24 / 04:53 12:02:00