ISUZU IRONMAN 70.3 Mossel Bay (2023)
Successfully added (#B3334) Damian COSTIGAN to My Rivals
Jacomien HAUMAN (#384)
Finished
GUN TIME:
07:56:08
Place
1693
Female
444
30-34
62
Swim 00:45:49
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:45:49 | 00:45:49 | 00:45:49 | 1021 | 243 | 40 | 2.48 / 24:07 | 07:51:34 |
T1 00:13:22
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:22 | 00:13:22 | 00:59:12 | 1722 | 461 | 63 | - / - | 08:04:57 |
Cycle 04:26:32
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:45:14 | 00:45:14 | 01:44:26 | 1746 | 461 | 62 | 19.22 / 03:07 | 08:50:11 |
Bike 43.65km | 01:24:48 | 02:10:02 | 03:09:15 | 1755 | 464 | 62 | 20.13 / 02:58 | 10:15:00 |
Bike 72.8km | 01:36:18 | 03:46:21 | 04:45:33 | 1756 | 466 | 63 | 19.29 / 03:06 | 11:51:18 |
Bike | 00:40:10 | 04:26:32 | 05:25:44 | 1762 | 468 | 63 | 19.65 / 03:03 | 12:31:29 |
T2 00:13:36
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:13:36 | 00:13:36 | 05:39:21 | 1750 | 466 | 62 | - / - | 12:45:06 |
Run 02:16:46
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:43 | 00:10:43 | 05:50:05 | 700 | 173 | 30 | 11.18 / 05:21 | 12:55:50 |
Run 3.5km | 00:10:14 | 00:20:57 | 06:00:19 | 827 | 216 | 34 | 10.01 / 05:59 | 13:06:04 |
Run 7.1km | 00:18:59 | 00:43:36 | 06:22:58 | 946 | 245 | 36 | 9.76 / 06:08 | 13:28:43 |
Run 8.6km | 00:09:15 | 00:52:51 | 06:32:13 | 959 | 249 | 36 | 9.76 / 06:08 | 13:37:58 |
Run 10.7km | 00:03:34 | 01:07:39 | 06:47:00 | 945 | 251 | 38 | 9.48 / 06:19 | 13:52:45 |
Run 13.7km | 00:18:44 | 01:26:23 | 07:05:45 | 909 | 246 | 37 | 9.51 / 06:18 | 14:11:30 |
Run 15.2km | 00:09:02 | 01:35:26 | 07:14:48 | 894 | 239 | 36 | 9.55 / 06:16 | 14:20:33 |
Run 17.3km | 00:03:47 | 01:51:09 | 07:30:30 | 902 | 241 | 36 | 9.33 / 06:25 | 14:36:15 |
Run 20.3km | 00:20:18 | 02:11:27 | 07:50:49 | 906 | 250 | 38 | 9.26 / 06:28 | 14:56:34 |
Run | 00:05:18 | 02:16:46 | 07:56:08 | 906 | 251 | 38 | 9.25 / 06:28 | 15:01:53 |
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