19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Annatjie KNOETZE (#387)
Finished
GUN TIME:  06:52:17
Place
1122
Female
276
30-34
43

Swim 00:44:01

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:44:01 00:44:01 00:44:01 840 194 35 2.58 / 23:10 07:33:20

T1 00:04:39

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:39 00:04:39 00:48:40 266 69 12 - / - 07:37:59

Cycle 03:32:30

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:49 00:37:49 01:26:30 1286 296 46 22.99 / 02:36 08:15:49
Bike 43.65km 01:08:20 01:46:10 02:34:51 1320 292 45 24.66 / 02:25 09:24:10
Bike 72.8km 01:15:58 03:02:08 03:50:49 1287 290 45 23.98 / 02:30 10:40:08
Bike 00:30:21 03:32:30 04:21:11 1292 289 44 24.64 / 02:26 11:10:30

T2 00:06:23

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:23 00:06:23 04:27:34 1175 323 42 - / - 11:16:53

Run 02:24:42

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:18 00:11:18 04:38:53 942 243 42 10.6 / 05:39 11:28:12
Run 3.5km 00:10:11 00:21:29 04:49:04 927 240 38 9.76 / 06:08 11:38:23
Run 7.1km 00:19:58 00:45:20 05:12:54 1091 282 44 9.39 / 06:23 12:02:13
Run 8.6km 00:09:23 00:54:44 05:22:18 1092 287 44 9.42 / 06:21 12:11:37
Run 10.7km 00:03:55 01:10:09 05:37:43 1076 287 44 9.15 / 06:33 12:27:02
Run 13.7km 00:20:02 01:30:12 05:57:46 1064 288 43 9.11 / 06:35 12:47:05
Run 15.2km 00:10:15 01:40:27 06:08:02 1083 290 44 9.07 / 06:36 12:57:21
Run 17.3km 00:04:04 01:56:32 06:24:06 1079 291 44 8.9 / 06:44 13:13:25
Run 20.3km 00:22:45 02:19:18 06:46:52 1140 309 48 8.74 / 06:51 13:36:11
Run 00:05:24 02:24:42 06:52:17 1141 310 49 8.74 / 06:51 13:41:35