19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Minione LATEGAN (#390)
Finished
GUN TIME:  07:14:16
Place
1377
Female
345
30-34
53

Swim 00:50:57

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:57 00:50:57 00:50:57 1461 374 57 2.23 / 26:49 07:54:47

T1 00:07:43

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:43 00:07:43 00:58:41 1107 309 47 - / - 08:02:31

Cycle 03:34:52

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:48 00:37:48 01:36:29 1281 294 45 23.01 / 02:36 08:40:20
Bike 43.65km 01:07:50 01:45:39 02:44:20 1280 278 41 24.78 / 02:25 09:48:11
Bike 72.8km 01:19:22 03:05:02 04:03:43 1370 320 46 23.6 / 02:32 11:07:34
Bike 00:29:49 03:34:52 04:33:33 1345 312 46 24.37 / 02:27 11:37:23

T2 00:08:36

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:36 00:08:36 04:42:09 1561 430 60 - / - 11:46:00

Run 02:32:06

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:49 00:11:49 04:53:58 1132 289 46 10.15 / 05:54 11:57:49
Run 3.5km 00:11:20 00:23:09 05:05:19 1216 312 52 9.06 / 06:36 12:09:09
Run 7.1km 00:19:56 00:46:56 05:29:06 1231 319 52 9.07 / 06:36 12:32:57
Run 8.6km 00:09:33 00:56:30 05:38:40 1218 317 49 9.13 / 06:34 12:42:30
Run 10.7km 00:04:47 01:13:21 05:55:31 1251 324 50 8.75 / 06:51 12:59:21
Run 13.7km 00:21:33 01:34:55 06:17:05 1276 334 51 8.65 / 06:55 13:20:55
Run 15.2km 00:10:57 01:45:53 06:28:02 1293 339 52 8.61 / 06:57 13:31:53
Run 17.3km 00:04:28 02:04:12 06:46:22 1325 351 53 8.35 / 07:10 13:50:12
Run 20.3km 00:22:38 02:26:51 07:09:00 1336 357 54 8.29 / 07:14 14:12:51
Run 00:05:15 02:32:06 07:14:16 1321 351 53 8.32 / 07:12 14:18:06