19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rizaan OLIVIER (#399)
Finished
GUN TIME:  07:10:48
Place
1347
Female
335
30-34
52

Swim 00:49:02

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:49:02 00:49:02 00:49:02 1332 340 53 2.32 / 25:48 07:42:32

T1 00:08:05

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:05 00:08:05 00:57:07 1191 333 52 - / - 07:50:37

Cycle 03:46:15

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:38:58 00:38:58 01:36:05 1463 349 52 22.32 / 02:41 08:29:35
Bike 43.65km 01:11:27 01:50:25 02:47:33 1516 361 55 23.71 / 02:31 09:41:03
Bike 72.8km 01:22:37 03:13:03 04:10:10 1529 381 55 22.62 / 02:39 11:03:40
Bike 00:33:12 03:46:15 04:43:22 1532 378 55 23.15 / 02:35 11:36:52

T2 00:07:07

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:07 00:07:07 04:50:30 1347 368 48 - / - 11:44:00

Run 02:20:17

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 05:01:55 982 255 44 10.51 / 05:42 11:55:25
Run 3.5km 00:10:42 00:22:06 05:12:37 1023 259 40 9.49 / 06:19 12:06:07
Run 7.1km 00:18:06 00:44:02 05:34:33 988 255 39 9.67 / 06:12 12:28:03
Run 8.6km 00:10:08 00:54:11 05:44:42 1044 271 41 9.52 / 06:18 12:38:12
Run 10.7km 00:03:41 01:09:55 06:00:26 1062 282 42 9.18 / 06:32 12:53:56
Run 13.7km 00:19:56 01:29:51 06:20:22 1053 284 42 9.14 / 06:33 13:13:52
Run 15.2km 00:09:19 01:39:11 06:29:41 1033 277 41 9.19 / 06:31 13:23:11
Run 17.3km 00:03:44 01:55:16 06:45:47 1032 279 41 9 / 06:39 13:39:17
Run 20.3km 00:20:07 02:15:23 07:05:54 1012 276 41 8.99 / 06:40 13:59:24
Run 00:04:53 02:20:17 07:10:48 1003 274 41 9.02 / 06:38 14:04:18