19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Corle STEENKAMP (#406)
Finished
GUN TIME:  07:05:10
Place
1295
Female
316
30-34
49

Swim 00:44:28

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:44:28 00:44:28 00:44:28 892 208 36 2.56 / 23:24 08:04:32

T1 00:05:05

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:05 00:05:05 00:49:34 349 97 18 - / - 08:09:37

Cycle 03:41:33

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:59 00:37:59 01:27:33 1308 305 47 22.9 / 02:37 08:47:36
Bike 43.65km 01:11:53 01:49:52 02:39:26 1487 351 52 23.83 / 02:31 09:59:30
Bike 72.8km 01:19:31 03:09:24 03:58:58 1461 355 52 23.06 / 02:36 11:19:01
Bike 00:32:09 03:41:33 04:31:07 1474 359 53 23.64 / 02:32 11:51:10

T2 00:05:09

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:09 00:05:09 04:36:16 845 228 36 - / - 11:56:20

Run 02:28:53

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:12:47 00:12:47 04:49:04 1416 372 55 9.37 / 06:23 12:09:08
Run 3.5km 00:14:06 00:26:54 05:03:11 1629 435 61 7.8 / 07:41 12:23:14
Run 7.1km 00:20:07 00:51:10 05:27:27 1524 406 60 8.32 / 07:12 12:47:31
Run 8.6km 00:09:49 01:01:00 05:37:17 1479 391 58 8.45 / 07:05 12:57:20
Run 10.7km 00:03:51 01:16:35 05:52:52 1405 369 56 8.38 / 07:09 13:12:56
Run 13.7km 00:20:13 01:36:49 06:13:06 1350 358 53 8.48 / 07:04 13:33:10
Run 15.2km 00:10:05 01:46:54 06:23:11 1329 352 53 8.53 / 07:02 13:43:15
Run 17.3km 00:04:05 02:02:17 06:38:34 1271 335 51 8.48 / 07:04 13:58:38
Run 20.3km 00:21:09 02:23:27 06:59:44 1254 334 51 8.49 / 07:04 14:19:48
Run 00:05:26 02:28:53 07:05:10 1247 335 51 8.5 / 07:03 14:25:14