19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Izel STORM (#407)
Finished
GUN TIME:  06:05:47
Place
550
Female
121
30-34
21

Swim 00:51:12

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:51:12 00:51:12 00:51:12 1477 382 58 2.22 / 26:57 08:09:56

T1 00:03:59

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:59 00:03:59 00:55:12 168 39 5 - / - 08:13:56

Cycle 03:07:55

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:34:23 00:34:23 01:29:36 656 110 19 25.29 / 02:22 08:48:20
Bike 43.65km 01:01:05 01:35:29 02:30:41 668 112 17 27.42 / 02:11 09:49:25
Bike 72.8km 01:05:42 02:41:11 03:36:23 580 102 14 27.09 / 02:12 10:55:07
Bike 00:26:44 03:07:55 04:03:07 593 102 14 27.87 / 02:09 11:21:51

T2 00:04:04

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:04 00:04:04 04:07:12 484 131 21 - / - 11:25:56

Run 01:58:34

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:17:32 527 123 22 11.6 / 05:10 11:36:16
Run 3.5km 00:09:08 00:19:28 04:26:40 528 124 23 10.78 / 05:33 11:45:24
Run 7.1km 00:16:29 00:39:13 04:46:26 531 126 20 10.85 / 05:31 12:05:10
Run 8.6km 00:07:53 00:47:06 04:54:19 501 123 20 10.95 / 05:28 12:13:03
Run 10.7km 00:03:16 00:59:49 05:07:01 476 116 17 10.73 / 05:35 12:25:45
Run 13.7km 00:16:30 01:16:19 05:23:32 453 106 16 10.76 / 05:34 12:42:15
Run 15.2km 00:08:08 01:24:27 05:31:40 442 103 16 10.79 / 05:33 12:50:24
Run 17.3km 00:03:17 01:37:35 05:44:47 423 102 16 10.63 / 05:38 13:03:31
Run 20.3km 00:16:48 01:54:24 06:01:36 410 102 17 10.64 / 05:38 13:20:20
Run 00:04:10 01:58:34 06:05:47 403 102 17 10.67 / 05:37 13:24:30