19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaclyn VAN GREUNEN (#413)
Finished
GUN TIME:  06:35:35
Place
923
Female
222
30-34
38

Swim 00:46:29

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:29 00:46:29 00:46:29 1093 260 43 2.45 / 24:28 08:01:56

T1 00:06:05

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:05 00:06:05 00:52:35 617 171 29 - / - 08:08:02

Cycle 03:15:06

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:34:52 00:34:52 01:27:27 743 129 22 24.94 / 02:24 08:42:54
Bike 43.65km 01:03:49 01:38:41 02:31:16 897 170 27 26.53 / 02:15 09:46:43
Bike 72.8km 01:08:35 02:47:16 03:39:51 811 157 23 26.11 / 02:17 10:55:18
Bike 00:27:49 03:15:06 04:07:41 818 159 24 26.84 / 02:14 11:23:08

T2 00:03:23

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:23 00:03:23 04:11:05 288 75 12 - / - 11:26:32

Run 02:24:29

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 04:22:56 1144 295 48 10.12 / 05:55 11:38:23
Run 3.5km 00:10:35 00:22:27 04:33:32 1092 274 46 9.35 / 06:24 11:48:59
Run 7.1km 00:19:21 00:45:34 04:56:40 1113 287 46 9.34 / 06:25 12:12:07
Run 8.6km 00:09:55 00:55:29 05:06:35 1143 297 46 9.29 / 06:27 12:22:02
Run 10.7km 00:04:06 01:11:33 05:22:38 1163 306 47 8.97 / 06:41 12:38:05
Run 13.7km 00:20:01 01:31:34 05:42:39 1136 301 46 8.97 / 06:41 12:58:06
Run 15.2km 00:10:03 01:41:37 05:52:43 1133 303 46 8.97 / 06:41 13:08:10
Run 17.3km 00:04:10 01:58:15 06:09:20 1130 305 46 8.77 / 06:50 13:24:47
Run 20.3km 00:20:46 02:19:02 06:30:07 1129 307 47 8.76 / 06:50 13:45:34
Run 00:05:27 02:24:29 06:35:35 1128 306 47 8.76 / 06:50 13:51:02