19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Sune VAN HEERDEN (#414)
Finished
GUN TIME:  07:16:22
Place
1400
Female
356
30-34
55

Swim 00:50:29

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:29 00:50:29 00:50:29 1444 369 55 2.25 / 26:34 08:07:18

T1 00:07:06

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:06 00:07:06 00:57:36 941 260 41 - / - 08:14:25

Cycle 03:28:32

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:36:57 00:36:57 01:34:33 1139 248 37 23.53 / 02:32 08:51:22
Bike 43.65km 01:06:41 01:43:39 02:41:15 1170 256 37 25.26 / 02:22 09:58:04
Bike 72.8km 01:14:04 02:57:44 03:55:20 1155 255 36 24.57 / 02:26 11:12:09
Bike 00:30:48 03:28:32 04:26:08 1183 259 36 25.11 / 02:23 11:42:57

T2 00:07:39

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:39 00:07:39 04:33:47 1430 392 54 - / - 11:50:36

Run 02:42:35

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:12:54 00:12:54 04:46:42 1436 376 56 9.29 / 06:27 12:03:31
Run 3.5km 00:12:11 00:25:06 04:58:53 1476 388 57 8.36 / 07:10 12:15:42
Run 7.1km 00:21:42 00:51:00 05:24:48 1508 399 58 8.35 / 07:11 12:41:37
Run 8.6km 00:10:39 01:01:40 05:35:27 1511 401 60 8.36 / 07:10 12:52:16
Run 10.7km 00:04:43 01:19:43 05:53:30 1532 409 61 8.05 / 07:27 13:10:19
Run 13.7km 00:23:23 01:43:06 06:16:53 1537 412 61 7.97 / 07:31 13:33:42
Run 15.2km 00:11:20 01:54:26 06:28:14 1536 413 61 7.96 / 07:31 13:45:03
Run 17.3km 00:04:48 02:13:17 06:47:05 1540 413 62 7.78 / 07:42 14:03:54
Run 20.3km 00:23:32 02:36:50 07:10:37 1537 413 62 7.76 / 07:43 14:27:26
Run 00:05:45 02:42:35 07:16:22 1534 412 62 7.78 / 07:42 14:33:11